Rebecca Phillips, LCSW
LCSW supporting healing from trauma and stress
- Trauma recovery focus
- EMDR-informed care
- Adolescents through older adults
About Rebecca Phillips
Rebecca Phillips is a Licensed Clinical Social Worker (LCSW) who helps people move past painful experiences that can produce negative self-talk, persistent sadness, anxiety, intrusive memories, or a diminished sense of enjoyment. She frames recovery as a return to fulfillment and self-confidence, partnering with clients to restore meaning and daily ease.
She cultivates an open, nonjudgmental space where thoughts and feelings can be expressed safely, and she emphasizes support and empowerment as central to change. Rebecca recognizes the courage it takes to seek a different, more satisfying life and aims to walk alongside clients through each step of that process.
Her practice draws on a range of theories and methods, including cognitive-behavioral techniques, experiential work, art-based methods, and somatic experiencing. She is also trained in EMDR, an approach used to address distressing memories and their emotional impact. Rebecca works with individuals across the lifespan, from adolescence through older adulthood, tailoring interventions to each person's needs and resources.
She cultivates an open, nonjudgmental space where thoughts and feelings can be expressed safely, and she emphasizes support and empowerment as central to change. Rebecca recognizes the courage it takes to seek a different, more satisfying life and aims to walk alongside clients through each step of that process.
Her practice draws on a range of theories and methods, including cognitive-behavioral techniques, experiential work, art-based methods, and somatic experiencing. She is also trained in EMDR, an approach used to address distressing memories and their emotional impact. Rebecca works with individuals across the lifespan, from adolescence through older adulthood, tailoring interventions to each person's needs and resources.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Rebecca Phillips have?
Rebecca Phillips has 7 years of professional experience.
Is Rebecca Phillips a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TX LCSW 107628.
In which languages does Rebecca Phillips provide therapy?
Rebecca Phillips provides therapy in English.
Where is Rebecca Phillips located?
Rebecca Phillips is located in Texas.
How can I work with Rebecca Phillips as my therapist?
You can work with Rebecca Phillips through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Phillips work with international clients?
Rebecca Phillips does not currently work with international clients.
How much does therapy with Rebecca Phillips cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Work
Rebecca integrates Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside client-centered principles to guide online sessions. ACT helps clients notice and accept difficult thoughts and feelings while committing to actions aligned with personal values - it can be especially useful for anxiety, depression, stress, and life transitions. Attachment-Based Therapy explores patterns formed in close relationships and how they affect current emotional responses and trust, supporting clients who struggle with abandonment, relationship difficulties, or attachment concerns. Client-Centered Therapy emphasizes a respectful, empathetic stance that prioritizes the client's experience and pace, creating space for self-exploration and growth.Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and licensed professionals often blend techniques to match what feels most helpful for each person.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text messaging to accommodate schedules, mobility, and daily demands. These options make it easier for people to access consistent care and to continue progress from home or other convenient locations, while maintaining a therapeutic relationship with a trained therapist.