Rebecca St. James, CSW-PIP, LMSW

Compassionate social worker for stress and trauma

CBT and ACT
Strengths-based approach
Trauma and grief support

About Rebecca St. James

Rebecca St. James is a licensed social worker with four years of clinical experience who focuses on helping people navigate stress, anxiety, trauma, grief, depression, bipolar symptoms, and a range of life transitions. She emphasizes the importance of a trusting therapeutic relationship and brings a client-centered, strengths-based sensibility to her work, helping people identify and use their existing resources to address current challenges. Rebecca holds the credentials CSW-PIP and LMSW - the latter indicating she is a Licensed Master Social Worker - and she draws from evidence-informed approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness-based techniques to tailor care to each person’s needs.

In sessions she aims to create a genuine, respectful, and positive atmosphere where the person’s own expertise about their life is honored. Rebecca collaborates with individuals to clarify goals, develop practical plans, and practice skills that support lasting change. She recognizes that beginning therapy takes courage and approaches that first step with encouragement and clear, goal-oriented support. Rebecca works with people facing a wide variety of concerns and seeks to help them move toward greater resilience and well-being.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Depression Coping with life changes

Also Specializes In

Parenting issuesAnger managementSelf esteemBipolar disorder

Additional Focus Areas

Aging and geriatric issuesBody imageDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationGuilt and shameImpulsivityIsolation / lonelinessMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rebecca St. James have?

Rebecca St. James has four years of clinical experience working with people facing depression, anxiety, bipolar disorder, trauma, grief, and other life stressors.

Is Rebecca St. James a licensed therapist?

Yes. She holds the credentials CSW-PIP and LMSW. License details are SD CSW-PIP 6148 and MI LMSW 6801116028.

In which languages does Rebecca St. James provide therapy?

Rebecca provides therapy in English.

Where is Rebecca St. James located?

Rebecca is located in Michigan.

How can I work with Rebecca St. James as my therapist?

You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca St. James work with international clients?

No. Rebecca St. James does not currently work with international clients.

How much does therapy with Rebecca St. James cost?

Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Practical Therapeutic Approaches for Online Care

Rebecca commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her online practice. Cognitive Behavioral Therapy helps people identify and shift unhelpful thought and behavior patterns so they can respond differently to stressful situations; it is often used for anxiety, depression, panic, and mood symptoms. Acceptance and Commitment Therapy focuses on clarifying personal values and building willingness to experience difficult thoughts and feelings while taking meaningful action toward life goals; it can be helpful for stress, trauma-related avoidance, and ongoing mood challenges.

Finding the right approach is part of the therapeutic process, and Rebecca works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adjusts techniques over time as progress and circumstances evolve.

Online therapy with Rebecca is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access to care. These options allow people to fit sessions into busy schedules, continue work from different locations, and choose the communication style that feels most comfortable, while working with licensed professionals and therapists who tailor support to individual situations.

Ready to start therapy with Rebecca St. James?

Take the first step toward a better you.

Get Started