Rasheed Ojerinde, LMFT
Bicultural LMFT specializing in relationships and anxiety
- Attachment-focused care
- ADHD and trauma support
- Speaks English and Yoruba
About Rasheed Ojerinde
Rasheed Ojerinde is a licensed mental health professional with eight years of clinical experience who brings a culturally attuned, compassionate approach to therapy. He practices as an LMFT - a Licensed Marriage and Family Therapist - which reflects specialized training in relationships and family systems as well as individual mental health concerns. He has provided direct counseling to clients ranging from children as young as five through late adulthood across community mental health agencies, state clinics, general hospitals, and day treatment settings.
As a bicultural millennial therapist, he emphasizes sensitivity to cultural and social differences and incorporates respect for diverse beliefs and values into every therapeutic relationship. Rasheed focuses on intimacy and trust issues, ADHD symptoms, emotional regulation, anxiety, and depression while drawing on an integrative, holistic style that blends evidence-based techniques with collaborative goal-setting. His work also attends to relationship challenges, family dynamics, parenting difficulties, grief, and struggles with self-esteem and life transitions.
Rasheed frames therapy as a partnership in which therapist and client combine knowledge and skills to develop practical, individualized solutions. His aim is to help clients increase self-understanding, improve emotional well-being, and build more satisfying relationships and professional lives, guiding each person toward greater fulfillment at their own pace.
As a bicultural millennial therapist, he emphasizes sensitivity to cultural and social differences and incorporates respect for diverse beliefs and values into every therapeutic relationship. Rasheed focuses on intimacy and trust issues, ADHD symptoms, emotional regulation, anxiety, and depression while drawing on an integrative, holistic style that blends evidence-based techniques with collaborative goal-setting. His work also attends to relationship challenges, family dynamics, parenting difficulties, grief, and struggles with self-esteem and life transitions.
Rasheed frames therapy as a partnership in which therapist and client combine knowledge and skills to develop practical, individualized solutions. His aim is to help clients increase self-understanding, improve emotional well-being, and build more satisfying relationships and professional lives, guiding each person toward greater fulfillment at their own pace.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changesADHD
Additional Focus Areas
Blended family issuesCo-morbidityCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Rasheed Ojerinde have?
Rasheed Ojerinde has 8 years of experience in mental health and behavioral counseling.
Is Rasheed Ojerinde a licensed therapist?
Yes. He holds the LMFT credential. License details include FL LMFT MT4146 and IN LMFT 35002185A.
In which languages does Rasheed Ojerinde provide therapy?
Rasheed Ojerinde provides therapy in English and Yoruba.
Where is Rasheed Ojerinde located?
Rasheed Ojerinde is located in Indiana.
How can I work with Rasheed Ojerinde as my therapist?
You can work with Rasheed Ojerinde through video calls, phone sessions, live chat, or text-based messaging.
Does Rasheed Ojerinde work with international clients?
Yes, Rasheed Ojerinde works with international clients.
How much does therapy with Rasheed Ojerinde cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Approaches Delivered Online
Attachment-Based Therapy focuses on the ways early and current relationship patterns shape feelings of safety, trust, and connection. Online sessions using this approach help people explore intimacy and attachment concerns and work toward more secure, satisfying relationships.Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented approach that helps clients identify and change unhelpful thoughts and behaviors contributing to anxiety, depression, and stress. In virtual sessions, CBT translates into structured tools and exercises that clients can practice between meetings to see measurable progress.
Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. Delivered remotely, DBT techniques support clients who struggle with intense emotions, impulsivity, or relationship conflicts by teaching concrete skills for managing reactions and improving communication.
Finding the right approach is a collaborative process. Rasheed works with each person to assess needs, goals, and preferences, making adjustments over time so therapy fits the client rather than forcing the client to fit a single model.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity of treatment across locations, and choose the format that feels most comfortable for each session.