Rasha Jorany, NCPS
- Stress and anxiety
- Family and relationships
- Sleep and motivation
About Rasha Jorany
With six years of experience, she has helped people manage stress and anxiety, resolve family conflicts, address sleeping difficulties, and rekindle motivation, self-esteem, and confidence. Her work also supports those coping with depression, anger, jealousy, envy, guilt, and shame, using structured approaches to identify unhelpful thinking patterns and develop more effective coping skills.
Rasha aims to create an open, non-judgmental space where thoughts and emotions can be explored honestly. She emphasizes collaboration, helping each person set realistic goals and work toward a more fulfilling, balanced life. Taking the first step toward change can take courage, and she offers steady support throughout the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rasha Jorany have?
Rasha Jorany has six years of clinical experience.
Is Rasha Jorany a licensed therapist?
Yes. She holds the NCPS credential and is licensed in the United Kingdom.
In which languages does Rasha Jorany provide therapy?
Rasha provides therapy in English and Arabic.
Where is Rasha Jorany located?
She is located in the United Kingdom.
How can I work with Rasha Jorany as my therapist?
You can work with Rasha through video calls, phone sessions, live chat, or text-based messaging.
Does Rasha Jorany work with international clients?
Yes. Rasha works with international clients.
How much does therapy with Rasha Jorany cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online support for flexible therapy
Cognitive Behavioural Therapy (CBT) helps people identify and change unhelpful thought and behavior patterns. It is practical and goal-oriented, often used for anxiety, depression, sleep problems, and managing intense emotions.
Client-Centered Therapy focuses on creating a supportive, empathetic relationship where the person feels heard and accepted. This approach helps with self-esteem, motivation, relationship concerns, and processing difficult feelings by prioritizing the client's experience and pace.
Acceptance and Commitment Therapy (ACT) encourages people to accept difficult thoughts and feelings while committing to actions that reflect their values. It is useful for coping with stress, anxiety, and motivation challenges by building psychological flexibility.
Finding the right approach is part of the therapeutic journey, and Rasha Jorany works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She helps tailor sessions so the chosen approaches fit the client's situation and evolve as progress is made.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit support into a busy life or connect across locations. For many people, remote sessions increase accessibility and consistency, allowing therapists and licensed professionals to focus on progress and practical tools rather than logistics.