Raghbhir Gandham, BACP
Compassionate UK therapist for trauma and addiction
- Addictions and trauma
- Grief and relationships
- English and Punjabi
About Raghbhir Gandham
Raghbhir Gandham is a UK-licensed therapist with five years of professional experience supporting people through a wide range of emotional and behavioral challenges. She works with individuals facing addictions, trauma and abuse, eating and sleeping difficulties, relationship and career concerns, grief, and anger, and she also addresses related issues such as attachment and abandonment, body image, chronic illness, caregiver stress, and substance use.
Holding the BACP credential - a recognized British counselling accreditation that signifies adherence to professional standards and training - she brings a respectful, sensitive, and compassionate approach to each session. Raghbhir prioritizes a tailored process, shaping conversations and treatment plans to reflect each person’s unique situation, goals, and preferences.
She believes the decision to seek change takes courage and positions herself as a supportive partner throughout that journey. Raghbhir integrates a range of clinical approaches, adjusting methods to match what will best help with the presenting difficulties, and offers therapy in both English and Punjabi to increase accessibility for diverse clients in the United Kingdom and beyond.
Holding the BACP credential - a recognized British counselling accreditation that signifies adherence to professional standards and training - she brings a respectful, sensitive, and compassionate approach to each session. Raghbhir prioritizes a tailored process, shaping conversations and treatment plans to reflect each person’s unique situation, goals, and preferences.
She believes the decision to seek change takes courage and positions herself as a supportive partner throughout that journey. Raghbhir integrates a range of clinical approaches, adjusting methods to match what will best help with the presenting difficulties, and offers therapy in both English and Punjabi to increase accessibility for diverse clients in the United Kingdom and beyond.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Raghbhir Gandham have?
Raghbhir Gandham has five years of professional experience as a therapist.
Is Raghbhir Gandham a licensed therapist?
Yes. Raghbhir holds the BACP credential. No additional license details were provided.
In which languages does Raghbhir Gandham provide therapy?
She provides therapy in English and Punjabi.
Where is Raghbhir Gandham located?
Raghbhir is based in the United Kingdom.
How can I work with Raghbhir Gandham as my therapist?
You can work with Raghbhir through video calls, phone sessions, live chat, or text-based messaging.
Does Raghbhir Gandham work with international clients?
Yes. She works with international clients.
How much does therapy with Raghbhir Gandham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) invites clients to notice difficult thoughts and feelings without getting overwhelmed by them and to focus on actions that align with their values. It is often used for anxiety, stress, and problems that involve feeling stuck or unsure about next steps.Attachment-Based Therapy explores how early relationships shape current patterns of connection and emotion, helping people understand and change how they relate to others - useful for relationship difficulties, abandonment concerns, and attachment issues.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns, which can be helpful for mood, sleep, and anxiety-related challenges.
Finding the right approach is part of the therapeutic process. Raghbhir works collaboratively with clients to identify which methods match their needs, goals, and personal preferences, adjusting the plan as progress unfolds.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - so sessions can fit around work, caregiving, and travel. These options make therapy more accessible for people in different locations and time zones and allow ongoing support in formats that suit each client’s lifestyle.