Rae Carnevale, LPC
- Stress and anxiety
- Trauma-informed care
- Evening and weekend
About Rae Carnevale
Rae emphasizes a nonjudgmental, supportive atmosphere where clients can explore thoughts and feelings openly. Her style blends practical strategies from cognitive behavioral and dialectical behavior therapy with solution-focused techniques to help people develop resilience and day-to-day coping skills. She partners with clients to identify priorities, build self-awareness, and create concrete tools for managing life transitions and emotional difficulties.
Every person’s story is treated as unique, and Rae frames therapy as a shared process of discovery and growth. She aims to empower clients to set goals that reflect their values and to practice skills that translate into real-world change. To accommodate busy schedules, Rae offers sessions in the evenings on weekdays and on weekends, making it easier for clients to access care without disrupting work or family commitments.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rae Carnevale have?
Rae Carnevale has seven years of professional experience as a mental health clinician.
Is Rae Carnevale a licensed therapist?
Yes. She holds the LPC credential. License details: CO LPC LPC.0019569.
In which languages does Rae Carnevale provide therapy?
Rae provides therapy in English.
Where is Rae Carnevale located?
Rae is located in Colorado.
How can I work with Rae Carnevale as my therapist?
You can work with Rae Carnevale through video calls, phone sessions, live chat, or text-based messaging.
Does Rae Carnevale work with international clients?
Rae Carnevale does not currently work with international clients.
How much does therapy with Rae Carnevale cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Rae Carnevale
Rae Carnevale integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy focuses on understanding each person from their own perspective and creating a supportive space where clients lead the conversation and identify their goals. Cognitive behavioral therapy helps clients identify unhelpful thought patterns and test new ways of thinking and behaving to reduce symptoms of anxiety and depression. Dialectical behavior therapy offers practical skills for regulating intense emotions, improving interpersonal effectiveness, and managing impulsivity.Choosing the right approach is a collaborative process. Rae works together with each client to assess needs, preferences, and goals, and then tailors methods so they fit the client’s life and values. She adapts techniques over time as progress is made or priorities change.
Online therapy with Rae is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for those with busy schedules or limited local options. These options make it easier to attend sessions from home, during evenings, or on weekends while maintaining continuity of care and a consistent therapeutic relationship with licensed professionals.