Rachel May, LCSW

Experienced LCSW for trauma and addiction

Evidence based therapies
Psychiatric hospital experience
Personalized treatment planning

About Rachel May

Rachel May is a Licensed Clinical Social Worker (LCSW) who brings more than nine years of direct clinical experience supporting people facing challenges from situational depression to acute trauma and addiction. She has worked extensively in psychiatric hospital settings, an experience that shaped her ability to assess complex needs and apply evidence based therapies that help clients make measurable progress in a relatively short time.

Rachel uses an eclectic model to craft individualized treatment plans, drawing from proven methods to match each person's unique situation and goals. She emphasizes a non-judgmental atmosphere where clients can express themselves openly, and she complements that environment with practical guidance, tailored suggestions, and resources designed to advance the client toward their stated objectives.

Her practice centers on collaborative planning and clear, goal-oriented work so clients understand the steps of their care and the rationale behind recommended techniques. Rachel aims to combine clinical skill with compassionate support to help people build coping strategies, address underlying issues, and move toward sustainable change.

Areas of Expertise

Primary Focus

Stress, Anxiety AddictionsRelationship issuesSelf esteem Depression

Also Specializes In

LGBTFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Rachel May have?

Rachel May has 12 years of experience.

Is Rachel May a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as TX LCSW 60889.

In which languages does Rachel May provide therapy?

Rachel May provides therapy in English.

Where is Rachel May located?

Rachel May is located in Texas.

How can I work with Rachel May as my therapist?

You can work with Rachel May through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel May work with international clients?

Rachel May does not currently work with international clients.

How much does therapy with Rachel May cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and billing details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Rachel May offers several evidence supported approaches tailored to individual needs. Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and develop practical steps to live in alignment with those values while accepting difficult thoughts and feelings - it is often useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on understanding how early relationship patterns influence current connections and emotional responses, which can be especially helpful for relationship difficulties, intimacy concerns, and attachment-related issues. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors to teach practical coping skills for depression, anxiety, and many everyday challenges.

Finding the right approach is part of the therapeutic process, and Rachel works collaboratively with clients to identify which methods fit their goals, preferences, and circumstances. She adjusts strategies over time so the work stays relevant and responsive to progress.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and options such as live chat or text-based messaging make it easier to stay connected between appointments. These formats help people access licensed professionals from home or work, accommodate busy schedules, and maintain continuity of care when in-person visits are difficult.

Ready to start therapy with Rachel May?

Take the first step toward a better you.

Get Started