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Rachel Khan-McCroy, LCSW

Trauma-informed LCSW and grief specialist
  • Trauma and grief
  • CBT and DBT approaches
  • Works with complex needs

About Rachel Khan-McCroy

Rachel Khan-McCroy is a Licensed Clinical Social Worker (LCSW) with 11 years of professional experience, licensed to practice in New Jersey and New York. She has built a practice grounded in supporting people through trauma, grief, mood disorders, and complex life transitions, drawing on a range of clinical methods to meet each person where they are.

Her experience includes work with individuals who have been incarcerated, military veterans, people living with HIV/AIDS, those managing substance use concerns, and people navigating palliative and end-of-life care. She has provided care for people with PTSD, complex grief, depression, anxiety, bipolar disorder, postpartum mood and anxiety concerns, disordered eating, and addiction, and has experience working with members of the LGBTQ community.

Khan-McCroy views each person as the expert of their own story and approaches therapy in a supportive, collaborative way. She focuses on reflecting strengths and helping clients identify coping skills that are tailored to their needs. Her practice integrates multiple modalities including trauma-informed care, cognitive behavioral therapy (CBT), harm reduction, narrative approaches, and journaling to build practical strategies and foster resilience.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rachel Khan-McCroy have?

Rachel Khan-McCroy has 11 years of professional experience.

Is Rachel Khan-McCroy a licensed therapist?

Yes. She holds the credential LCSW, which indicates she is a Licensed Clinical Social Worker. Her licenses are NJ LCSW 44SC05906600 and NY LCSW 085913.

In which languages does Rachel Khan-McCroy provide therapy?

Rachel provides therapy in English.

Where is Rachel Khan-McCroy located?

Rachel is located in New Jersey.

How can I work with Rachel Khan-McCroy as my therapist?

You can work with Rachel Khan-McCroy through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Khan-McCroy work with international clients?

Yes, Rachel Khan-McCroy works with international clients.

How much does therapy with Rachel Khan-McCroy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Remote Care

Rachel uses client-centered therapy to create a collaborative space where the client's goals and values guide the work; this approach emphasizes empathy, active listening, and helping people build solutions that fit their lives. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviors, offering practical tools for managing symptoms of depression, anxiety, and mood challenges. Dialectical Behavior Therapy (DBT) provides skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship struggles.

Finding the right approach is a collaborative process. Rachel will work with each person to determine which methods align with their needs, goals, and preferences, adjusting techniques as the work evolves to ensure the best therapeutic fit.

Online therapy offers flexibility for people balancing work, caregiving, or health needs. Sessions can take place by video calls, phone sessions, live chat, or text-based messaging, allowing therapy to fit different schedules and comfort levels. Many people find remote work makes it easier to maintain consistency in care and to access licensed professionals from their own communities or abroad.

Ready to start therapy with Rachel Khan-McCroy?

Take the first step toward a better you.