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Rachel Hodgdon, LPC

Compassionate Texas LPC specializing in anxiety and trauma
  • Anxiety and stress
  • Trauma and abuse
  • Parenting and life changes

About Rachel Hodgdon

Rachel Hodgdon is a Licensed Professional Counselor (LPC) practicing in Texas with five years of clinical experience supporting adults through stress, anxiety, trauma and abuse, parenting challenges, and depression. She approaches each person with respect, sensitivity, and compassion, creating a space where concerns about guilt, shame, isolation, panic, post-traumatic stress, and relationship or sexual issues can be addressed with care and clarity.

Rachel draws on evidence-based methods to inform treatment while remaining flexible to each individual’s needs. She emphasizes collaborative goal setting and adapts conversations and treatment plans to fit the client’s circumstances, whether managing life transitions, navigating pregnancy and childbirth, or addressing young adult concerns. Fluent in English, she focuses on practical skills and deeper patterns alike to help clients build coping strategies and move toward meaningful change.

As an LPC licensed in Texas, Rachel combines professional training with a compassionate, client-centered stance to tailor support for a wide range of emotional and interpersonal challenges.

Areas of Expertise

Additional Focus Areas

Guilt and shameIsolation / lonelinessPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Rachel Hodgdon have?

Rachel Hodgdon has five years of professional experience as a counselor.

Is Rachel Hodgdon a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor. License details are TX LPC 88303.

In which languages does Rachel Hodgdon provide therapy?

Rachel provides therapy in English.

Where is Rachel Hodgdon located?

Rachel is located in Texas.

How can I work with Rachel Hodgdon as my therapist?

You can work with Rachel through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Hodgdon work with international clients?

Yes, Rachel works with international clients.

How much does therapy with Rachel Hodgdon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Tailored for Online Care

Rachel integrates Acceptance and Commitment Therapy and Attachment-Based Therapy alongside Cognitive Behavioral Therapy to address a range of concerns in an online format. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and learn skills to accept difficult thoughts and feelings while taking committed action toward meaningful goals - it can be especially useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on understanding relational patterns formed early in life and how they show up in current relationships - it can help with intimacy, parenting challenges, and issues rooted in trauma. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thinking and behavior patterns, supporting work on depression, panic, and social anxiety.

Finding the right approach is part of the therapeutic process. Rachel works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting techniques over time as progress is made. Clients are involved in planning and can expect clear explanations of why particular strategies are recommended.

Online therapy with Rachel is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support while balancing work, family, and other responsibilities, and they allow therapists to deliver structured, effective care across distances.

Ready to start therapy with Rachel Hodgdon?

Take the first step toward a better you.