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Rachel Gordon-Eldred, LMFT

Compassionate LMFT supporting families and caregivers
  • Family and parenting support
  • Grief and end-of-life care
  • Neurodiversity advocacy for parents

About Rachel Gordon-Eldred

Rachel Gordon-Eldred is a Licensed Marriage and Family Therapist (LMFT) with 18 years of clinical experience helping individuals, parents, and families navigate transitions, loss, and relationship challenges. Her approach centers on helping clients feel more regulated and grounded so they can reconnect with themselves and others, build resilience, and pursue what she calls a Big Beautiful Life.

She creates a nonjudgmental space where fears, sadness, and ambivalence can be brought forward and explored. Rachel encourages development of a wise mind - the capacity to balance emotion and reason - and supports clients in cultivating a clearer sense of what makes them unique. Trusting what each person shares is a guiding value in her work.

Rachel has focused much of her practice on supporting neurodiverse individuals and families. She works with parents of children who have experienced loss, trauma, ADHD, or Autism Spectrum conditions, and she has particular experience with families managing Pathological Demand Avoidance (PDA). She does not support behavioral modification approaches such as ABA.

In addition to parenting and neurodiversity work, Rachel offers expertise in grief, hospice and end-of-life counseling, trauma and abuse recovery, stress and anxiety management, compassion fatigue, and issues related to divorce, communication, guilt, shame, and life purpose. Her practice emphasizes advocacy, empathy, and practical support for caregivers and those facing difficult life changes.

Areas of Expertise

Primary Focus

Family conflictsGriefParenting issuesCoping with life changesCompassion fatigue

Additional Focus Areas

Caregiver issues and stressCommunication problemsDivorce and separationForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purpose

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Rachel Gordon-Eldred have?

Rachel Gordon-Eldred has 18 years of experience working with individuals, parents, and families.

Is Rachel Gordon-Eldred a licensed therapist?

Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist. License details: CA LMFT 48894.

In which languages does Rachel Gordon-Eldred provide therapy?

Rachel provides therapy in English.

Where is Rachel Gordon-Eldred located?

Rachel is located in California.

How can I work with Rachel Gordon-Eldred as my therapist?

You can work with Rachel through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Gordon-Eldred work with international clients?

Rachel Gordon-Eldred does not currently work with international clients.

How much does therapy with Rachel Gordon-Eldred cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Rachel integrates attachment-based therapy, client-centered therapy, and cognitive behavioral therapy into her online work. Attachment-based therapy explores patterns of connection and how early relationships shape current ways of relating - it can help with relationship struggles, grief, and trauma. Client-centered therapy emphasizes empathy and acceptance, supporting clients to find their own understanding and direction when facing life changes, parenting challenges, or caregiver stress. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, which can be useful for managing anxiety, stress, and practical coping skills for ADHD and daily demands.

Finding the right approach is part of the therapeutic process, and Rachel collaborates with each person to determine which methods best fit their needs, goals, and preferences. She tailors care by combining approaches in ways that feel most helpful to the individual or family.

Online therapy with Rachel can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, and geographic limitations. These options make it easier to maintain continuity of care and to access licensed professionals and therapists in ways that fit a client’s life.

Ready to start therapy with Rachel Gordon-Eldred?

Take the first step toward a better you.