Rachel Dock, LMFT
- Crisis stabilization experience
- Trauma informed care
- Couples and family support
About Rachel Dock
She focuses on depression, anxiety, relationship issues, trauma, drug addiction, and crisis intervention. Her background includes direct work in crisis settings and services tailored to both adults and youth facing acute challenges.
Rachel has served as a Social Services Coordinator at a crisis stabilization unit for four years, gaining hands-on experience in crisis stabilization, risk assessment, intensive community linkage coordination, and therapeutic intervention for diverse populations. She also spent a year with an agency serving foster youth and young people with significant trauma histories, further informing her approach to recovery and support.
Her counseling style is described as empathic, warm, non-judgmental, and genuine. She integrates techniques from Cognitive Behavioral Therapy, Client-Centered Therapy, and Object Relations Therapy to tailor treatment to each person’s needs. Rachel is confident that her education, training, and practical experience contribute to providing thoughtful, effective therapeutic care.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachel Dock have?
Rachel Dock has 12 years of professional experience in counseling and related services.
Is Rachel Dock a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 124032.
In which languages does Rachel Dock provide therapy?
Rachel Dock provides therapy in English.
Where is Rachel Dock located?
Rachel Dock is located in California.
How can I work with Rachel Dock as my therapist?
You can work with Rachel Dock through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Dock work with international clients?
Rachel Dock does not currently work with international clients.
How much does therapy with Rachel Dock cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Rachel Uses and How Online Therapy Supports Care
Rachel Dock commonly integrates Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy emphasizes empathy, active listening, and creating a supportive space so clients can explore their thoughts and feelings at their own pace; it is helpful for relationship concerns, self-esteem, and processing life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to distress and developing practical strategies to shift them; it is often used for anxiety, depression, and coping with stress. She also draws on Dialectical Behavior Therapy (DBT) skills when emotion regulation, interpersonal effectiveness, or strong mood fluctuations are central concerns, offering concrete tools for managing intense emotions and improving relationships.Finding the right approach is part of the therapeutic process. Rachel collaborates with each client to assess needs, goals, and preferences and then adapts techniques so therapy fits the person rather than forcing a single method.
Online therapy offers flexible ways to connect with a licensed professional through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain consistent care around work, family, or other commitments and allow clients to access support from home or wherever they are, while still working collaboratively with their therapist.