Rachel Black, LMHC
Compassionate LMHC guiding healing and growth
- Stress and anxiety
- Relationships and intimacy
- Trauma and grief
About Rachel Black
Rachel Black is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 20 years of clinical experience supporting people through stress, anxiety, relationship challenges, grief, and major life transitions. She works with a wide range of concerns including trauma and abuse, mood disorders such as depression and bipolar disorder, addictions, parenting and family dynamics, intimacy-related issues, and challenges related to self-esteem and identity. Rachel integrates evidence-informed methods with a compassionate, client-centered stance to help clients explore patterns, build resilience, and set achievable goals.
Her practice addresses both immediate coping needs and deeper relational themes - from attachment and abandonment issues to career stress, chronic illness, and hoarding. Rachel uses techniques from attachment-based work to understand relational patterns, cognitive behavioral strategies to address thoughts and behaviors, and mindfulness or dialectical skills to support emotional regulation when appropriate. Sessions are available by video call, phone, live chat, or text-based messaging to accommodate different schedules and situations.
Rachel is accepting new clients in Florida and provides therapy in English. As an LMHC - a Licensed Mental Health Counselor - she brings two decades of experience and a collaborative, strengths-focused approach to help clients move toward meaningful change.
Her practice addresses both immediate coping needs and deeper relational themes - from attachment and abandonment issues to career stress, chronic illness, and hoarding. Rachel uses techniques from attachment-based work to understand relational patterns, cognitive behavioral strategies to address thoughts and behaviors, and mindfulness or dialectical skills to support emotional regulation when appropriate. Sessions are available by video call, phone, live chat, or text-based messaging to accommodate different schedules and situations.
Rachel is accepting new clients in Florida and provides therapy in English. As an LMHC - a Licensed Mental Health Counselor - she brings two decades of experience and a collaborative, strengths-focused approach to help clients move toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoachingADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Rachel Black have?
Rachel Black has 20 years of experience in clinical mental health practice.
Is Rachel Black a licensed therapist?
Yes. Rachel holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is listed as FL LMHC MH18535.
In which languages does Rachel Black provide therapy?
Rachel provides therapy in English.
Where is Rachel Black located?
Rachel is located in Florida.
How can I work with Rachel Black as my therapist?
You can work with Rachel via video calls, phone sessions, live chat, or text-based messaging depending on your preferences and her availability.
Does Rachel Black work with international clients?
Rachel Black does not currently work with international clients.
How much does therapy with Rachel Black cost?
Costs can vary based on factors like location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Rachel Black
Rachel often combines several therapeutic approaches to address the particular needs of each person she sees. Attachment-Based Therapy focuses on relational patterns and early emotional bonds - it helps people understand how past relationships shape current reactions and improve connection and intimacy. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration, giving clients a space to explore values, strengthen self-awareness, and build confidence in decision making. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and behaviors and teaches practical skills to reduce anxiety, manage depression, and change patterns that interfere with daily functioning.Finding the right fit is part of the therapeutic process. Rachel works collaboratively with clients to determine which methods or combination of methods align with their goals, preferences, and life circumstances, and she adapts the plan over time as needs evolve.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for scheduling, continuity during life transitions, and access for those balancing work, family, or health concerns. These options allow clients to engage with a licensed professional in ways that can better match their routines and comfort levels.