Rabia Waqar Khan, BACP
- 12 years experience
- Video phone chat messaging
- English Punjabi Urdu
About Rabia Waqar Khan
Rabia works from the belief that each person is the expert in their own story and already carries strengths that can be used to overcome life’s difficulties. She focuses on helping clients identify and build on those strengths while developing practical skills and resilience.
Taking the first step toward a more fulfilling life often takes courage, and Rabia offers steady support and guidance throughout that process. Together with each client she collaborates on achievable goals and strategies to move forward with greater confidence and clarity.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rabia Waqar Khan have?
Rabia Waqar Khan has 12 years of experience.
Is Rabia Waqar Khan a licensed therapist?
Yes. She is a registered counselor in the United Kingdom and holds BACP.
In which languages does Rabia Waqar Khan provide therapy?
She provides therapy in English, Punjabi, and Urdu.
Where is Rabia Waqar Khan located?
She is located in the United Kingdom.
How can I work with Rabia Waqar Khan as my therapist?
You can work with Rabia Waqar Khan through video calls, phone sessions, live chat, or text-based messaging.
Does Rabia Waqar Khan work with international clients?
Yes, Rabia Waqar Khan works with international clients.
How much does therapy with Rabia Waqar Khan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Rabia integrates evidence-based approaches to support clients in everyday life and through challenging moments. Acceptance and Commitment Therapy - ACT helps clients clarify personal values, accept difficult thoughts and feelings, and take committed actions toward meaningful goals; it is often useful for anxiety, stress, and finding direction. Cognitive Behavioral Therapy - CBT focuses on identifying and changing unhelpful thinking and behavior patterns, equipping clients with practical tools for managing symptoms of depression, panic, and mood-related concerns. Client-Centered Therapy emphasizes a respectful, non-directive relationship where the therapist offers empathy and understanding to help clients explore their experience and build self-awareness and confidence.Choosing the right approach is part of the therapeutic process. Rabia works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds. Licensed professionals and therapists use this collaborative way of working to tailor care to each individual.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or to connect from different locations. These options allow Rabia and clients to maintain continuity of care while adapting session formats to what feels most comfortable and effective.