Princilla Ursery, LPC
Alaska LPC helping individuals heal and grow
- Stress and anxiety support
- Trauma and relationships
- Online therapy options
About Princilla Ursery
Princilla Ursery is a licensed therapist based in Alaska who focuses on guiding people through complex life challenges with empathy and practical support. She centers her work on understanding each person's distinct path, offering help with stress, relationship dynamics, family conflict, and trauma recovery while attending to communication struggles, feelings of isolation, and exploration of life purpose. Princilla draws on evidence-based techniques to foster emotional healing, strengthen resilience, and encourage meaningful personal change, always honoring the intersections of identity, culture, and growth.
Her practice emphasizes compassionate collaboration, creating space for clients to examine workplace pressures, relationship transitions, and deeper questions of self-understanding. Princilla holds the LPC credential, which stands for Licensed Professional Counselor, indicating formal training and licensure to provide counseling services. She approaches each case with cultural awareness and respect, aiming to help individuals build skills, process difficult experiences, and move toward the goals that matter most to them.
Princilla welcomes people seeking affirming, supportive therapeutic care and offers professional guidance tailored to each person’s needs and values.
Her practice emphasizes compassionate collaboration, creating space for clients to examine workplace pressures, relationship transitions, and deeper questions of self-understanding. Princilla holds the LPC credential, which stands for Licensed Professional Counselor, indicating formal training and licensure to provide counseling services. She approaches each case with cultural awareness and respect, aiming to help individuals build skills, process difficult experiences, and move toward the goals that matter most to them.
Princilla welcomes people seeking affirming, supportive therapeutic care and offers professional guidance tailored to each person’s needs and values.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSexualitySomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Hypnotherapy Mindfulness Therapy Narrative Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Princilla Ursery have?
Princilla Ursery has 9 years of experience.
Is Princilla Ursery a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are AK LPC 172683 and MI LPC 6401017280.
In which languages does Princilla Ursery provide therapy?
Princilla provides therapy in English.
Where is Princilla Ursery located?
Princilla is located in Alaska.
How can I work with Princilla Ursery as my therapist?
You can work with Princilla Ursery through video calls, phone sessions, live chat, or text-based messaging.
Does Princilla Ursery work with international clients?
Princilla Ursery does not currently work with international clients.
How much does therapy with Princilla Ursery cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Accessible Online Care
Princilla often integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy into her online practice. ACT helps clients clarify personal values and develop psychological flexibility so they can live in ways that matter to them even when emotions are difficult. Attachment-Based Therapy focuses on relationship patterns and early bonds, supporting healing around trust, intimacy, and connection issues. CBT teaches practical skills to identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress management.Choosing the right approach is part of the therapeutic journey, and Princilla works collaboratively with clients to determine what fits their needs, goals, and preferences. She assesses responses to different strategies and adjusts the plan so therapy remains personalized and effective.
Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging, allowing individuals to access licensed professionals from their own settings. These options can make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and receive support in ways that feel most comfortable.