Precious Owens, LMFT
- Stress and anxiety
- Self-esteem and motivation
- Support for families
About Precious Owens
Her practice emphasizes creating an open, nonjudgmental space where clients can explore thoughts and feelings and work toward clearer communication, stronger self-love, and a deeper sense of life purpose. Precious draws on Cognitive Behavioral Therapy alongside client-centered techniques to help clients identify unhelpful patterns, build practical skills, and set achievable goals that reflect their values.
She frames therapy as a collaborative process, offering support and encouragement while empowering clients to take the steps they choose toward a more fulfilling, balanced life. Her experience with individuals across the lifespan and with families informs a flexible approach tailored to each person’s needs and strengths.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Precious Owens have?
Precious Owens has seven years of professional experience as a licensed therapist, and she also has over 15 years of experience working with adolescents, adults, elders, and families.
Is Precious Owens a licensed therapist?
Yes. Precious Owens holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 151651.
In which languages does Precious Owens provide therapy?
Precious Owens provides therapy in English.
Where is Precious Owens located?
She is located in California.
How can I work with Precious Owens as my therapist?
You can work with Precious Owens through video calls, phone sessions, live chat, or text-based messaging.
Does Precious Owens work with international clients?
Precious Owens does not currently work with international clients.
How much does therapy with Precious Owens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Personal Growth
Precious Owens often integrates Cognitive Behavioral Therapy and Client-Centered Therapy in her online work. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms of anxiety and depression and to build practical coping skills. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so clients feel heard and supported while exploring goals like improved self-esteem and clearer communication.She may also draw on Acceptance and Commitment Therapy when helping clients clarify values and take meaningful action despite difficult emotions. Across these approaches, finding the right fit is part of the process - Precious works collaboratively with each client to tailor techniques to their needs, goals, and preferences so therapy feels relevant and manageable.
Online therapy with Precious can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varying comfort levels. These options make it easier to maintain continuity of care, try new approaches, and practice skills in real time while accessing support from wherever the client is located.