Phyllis Siebern, LPC
- CBT and DBT
- Mindfulness tools
- Trauma informed care
About Phyllis Siebern
She is known for a genuine, down-to-earth style that values being heard and accepted while also offering clear, straightforward guidance. Phyllis often brings gentle humor into sessions when appropriate, believing that warmth and honesty together create a productive therapeutic environment. Her additional focus areas include forgiveness work, personality disorders, and self-harm, and she aims to tailor interventions to each person’s needs and goals.
Phyllis holds the LPC credential, which means she is a Licensed Professional Counselor trained to assess and treat a range of mental health concerns. She approaches change as a gradual process - challenging but possible - and partners with clients to identify practical steps toward greater emotional balance and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Phyllis Siebern have?
Phyllis Siebern has 3 years of experience.
Is Phyllis Siebern a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: AZ LPC LPC-14268.
In which languages does Phyllis Siebern provide therapy?
Phyllis Siebern provides therapy in English.
Where is Phyllis Siebern located?
Phyllis Siebern is located in Arizona.
How can I work with Phyllis Siebern as my therapist?
You can work with Phyllis Siebern through video calls, phone sessions, live chat, or text-based messaging.
Does Phyllis Siebern work with international clients?
Phyllis Siebern does not currently work with international clients.
How much does therapy with Phyllis Siebern cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Phyllis Siebern integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy into her online practice. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thought and behavior that contribute to anxiety, depression, or unhealthy habits, offering practical strategies for coping and problem solving. Dialectical Behavior Therapy (DBT) combines skill training in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help people manage intense emotions and relationship challenges.Finding the right approach is part of the therapeutic process, and Phyllis works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She helps clients explore options, adapt techniques to their daily life, and adjust the plan as progress unfolds, emphasizing partnership and clear communication.
Online therapy with Phyllis can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access support from home or during busy days, and they allow therapists and clients to maintain continuity of care even when in-person meetings are not practical.