Peter Henry, AHPRA

Peter Henry is an AHPRA-credentialed therapist based in Australia with six years of professional experience supporting people facing stress, anxiety, eating concerns, and depression. He approaches therapy from a strengths-based perspective, believing that each person is the expert on their own story and already carries resources that can be drawn on to address life challenges. This collaborative stance guides his work as he partners with clients to explore goals, build coping strategies, and handle issues that affect daily functioning and wellbeing.

Peter values a two-way learning process in therapy, acknowledging that his work is enriched by listening and learning from those he supports. That reciprocal attitude informs a compassionate, curious approach to complex concerns such as avoidant personality patterns, communication problems, obsessions and compulsions, panic attacks, and mood or personality disorders. He also has a focused interest in men's health, including interpersonal and communication difficulties, relationship concerns, and questions about purpose and identity.

In session he draws on evidence-informed methods including Acceptance and Commitment Therapy, Attachment-Based principles, Client-Centered techniques, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor treatment to each person. He offers evening and Saturday morning appointments to accommodate busy schedules and works in English. As a licensed professional registered with AHPRA - the Australian Health Practitioner Regulation Agency - he accepts new clients in Australia and aims to support people step by step toward clearer, more balanced ways of living.