Penni Mitchell, LCSW
- Depression and anxiety
- Substance abuse support
- Career and parenting
About Penni Mitchell
Her practice is informed by a versatile toolbox of methods including client-centered, cognitive-behavioral, humanistic, psycho-social, and solution-focused modalities, and she tailors sessions and treatment plans to fit each person’s needs. Penni’s style is warm, natural, and accepting, offering a non-judgmental space that encourages honest self-reflection and open conversation. She works collaboratively with clients to explore patterns, build coping skills, and identify practical steps that align with each individual’s goals.
For those ready to begin a therapeutic journey, Penni approaches each partnership with respect and support and would be honored to help clients pursue a more satisfying and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Penni Mitchell have?
Penni Mitchell has 30 years of experience.
Is Penni Mitchell a licensed therapist?
Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW10422.
In which languages does Penni Mitchell provide therapy?
Penni Mitchell provides therapy in English.
Where is Penni Mitchell located?
She is located in Florida.
How can I work with Penni Mitchell as my therapist?
You can work with Penni Mitchell through video calls, phone sessions, live chat, or text-based messaging.
Does Penni Mitchell work with international clients?
Yes, Penni Mitchell works with international clients.
How much does therapy with Penni Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Care
Client-Centered Therapy focuses on creating an empathetic, non-judgmental space where the client’s experiences and goals guide the work. This approach emphasizes active listening and supports people working through issues like relationship concerns, self-esteem, and life transitions.
Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and behaviors. It is practical and skills-based, often used for anxiety, depression, and coping with stress. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be helpful for intense emotions, relationship conflicts, and challenges with impulse control.
Finding the right approach is part of the therapeutic process. Penni collaborates with each person to explore which methods fit their needs, goals, and preferences, and she adapts techniques as the work evolves. This collaborative process helps tailor care to what is most useful for the individual.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to connect from different locations. These options allow clients to engage in consistent, ongoing work with licensed professionals in ways that accommodate their daily lives and practical needs.