Paul Jones, LCSW
- Trauma and anxiety support
- Family and parenting care
- Flexible online sessions
About Paul Jones
He employs a person-centered, strengths-based approach that considers multiple ecological domains of a client’s life, helping people identify the origins of their difficulties and develop practical strategies to manage stress, improve communication, and resolve conflict. When appropriate and requested, he can integrate perspectives informed by Christian faith to align therapy with a client’s values and beliefs.
Paul focuses on building sustainable skills that support self-esteem, emotional regulation, and long-term functioning. He guides clients in creating and implementing life plans that address immediate concerns and promote ongoing resilience, whether the work centers on parenting, addiction, career transitions, ADHD, or relationship and family dynamics.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Paul Jones have?
Paul Jones has eight years of professional experience in the mental health field.
Is Paul Jones a licensed therapist?
Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. His license is listed as NC LCSW C011878.
In which languages does Paul Jones provide therapy?
Paul Jones conducts therapy in English.
Where is Paul Jones located?
Paul Jones practices in North Carolina.
How can I work with Paul Jones as my therapist?
You can work with Paul Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Jones work with international clients?
Paul Jones does not currently work with international clients.
How much does therapy with Paul Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with Paul Jones
Paul Jones integrates evidence-informed methods to meet clients where they are and address a range of concerns. Attachment-Based Therapy explores how early relationships shape current patterns of connection and helps people improve trust, closeness, and emotional safety in relationships - useful for attachment issues, abandonment concerns, and family conflicts.Client-Centered Therapy emphasizes empathy, active listening, and collaboration; it places the client’s goals and values at the center of care and supports growth through understanding and validation, often helping with self-esteem, life purpose, and decision-making. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to reduce anxiety, manage stress, and cope with depression or impulsivity.
Finding the right approach is part of the therapeutic process. Paul works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and adapts strategies over time as progress unfolds.
Online sessions offer flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy schedules, access care from different locations within North Carolina, and maintain continuity during life transitions.