Paul Dokey, LCSW

Experienced LCSW for trauma and relationships

20 years experience
Accepting international clients
Video phone live chat

About Paul Dokey

Paul Dokey is a Licensed Clinical Social Worker (LCSW) based in Missoula, Montana, who brings more than 20 years of experience to psychotherapy with individuals and couples. He emphasizes a present-focused, supportive setting where clients can safely explore thoughts and feelings and begin to make meaningful changes in their daily lives.

Paul works with people managing depression, anxiety, grief and loss, trauma or PTSD, ADHD, and relationship concerns. His approach centers on cognitive behavioral methods to identify and shift patterns of thinking that contribute to self-defeating beliefs, paired with mindfulness practices that foster greater self-acceptance and life satisfaction. He aims to help clients build practical skills that translate into improved coping and clearer decision making.

Holding a bachelor’s degree in Cultural Anthropology in addition to his LCSW credential, Paul combines clinical training with a thoughtful, empathetic stance. He creates a caring environment focused on the present moment while helping clients develop the insight and strategies needed to move forward with resilience and purpose.

Areas of Expertise

Primary Focus

Stress, Anxiety AddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

Trauma and abuse GriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Paul Dokey have?

Paul Dokey has 20 years of experience.

Is Paul Dokey a licensed therapist?

Yes, he holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: MT LCSW BBH-LCSW-LIC-754.

In which languages does Paul Dokey provide therapy?

Paul provides therapy in English.

Where is Paul Dokey located?

Paul is located in Montana.

How can I work with Paul Dokey as my therapist?

You can work with Paul Dokey through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Dokey work with international clients?

Yes, Paul Dokey works with international clients.

How much does therapy with Paul Dokey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Care

Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thinking patterns and replace them with more balanced perspectives, which can ease symptoms of anxiety, depression, and stress and improve everyday functioning. Acceptance and Commitment Therapy (ACT) encourages people to clarify personal values and practice acceptance of difficult thoughts and feelings while taking value-driven action - a useful approach for life transitions, chronic distress, and motivation challenges. Attachment-Based Therapy focuses on understanding relational patterns formed early in life and how they influence current relationships, making it a valuable option for couples work, attachment concerns, and intimacy-related issues.

Finding the right therapeutic approach is part of the work itself. Paul will work collaboratively with each client to determine which methods align with their needs, goals, and preferences, adjusting strategies over time as progress unfolds.

Online therapy offers flexible ways to engage with licensed professionals - through video calls, phone sessions, live chat, or text-based messaging - so clients can access care that fits their schedule and lifestyle. These options make it easier to maintain continuity of care during busy periods, while allowing therapists to deliver consistent, effective treatment across distance.

Ready to start therapy with Paul Dokey?

Take the first step toward a better you.

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