Patricia (Trish) Igoe, BACP
- Stress and anxiety
- Addiction recovery support
- Relationship and self esteem
About Patricia (Trish) Igoe
Her practice focuses on issues such as stress, anxiety, addictions, relationship difficulties, self-esteem concerns and career-related challenges, and she also works with matters including abandonment, attachment issues, codependency, domestic violence, drug and alcohol addiction, infidelity, loneliness and guilt or shame. Patricia adopts a collaborative, nonjudgmental approach that encourages open expression of thoughts and feelings and helps clients explore practical steps toward their goals.
Taking the first step can feel difficult, and Patricia aims to provide steady, empathic support as people work to increase motivation, build confidence and address the obstacles that are getting in the way of a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Patricia (Trish) Igoe have?
Patricia (Trish) Igoe has ten years of professional experience in counselling and psychotherapy.
Is Patricia (Trish) Igoe a licensed therapist?
Yes. She is BACP-registered. BACP refers to the British Association for Counselling and Psychotherapy.
In which languages does Patricia (Trish) Igoe provide therapy?
She provides therapy in English.
Where is Patricia (Trish) Igoe located?
She is located in the United Kingdom.
How can I work with Patricia (Trish) Igoe as my therapist?
You can work with Patricia (Trish) Igoe through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia (Trish) Igoe work with international clients?
Patricia (Trish) Igoe does not currently work with international clients.
How much does therapy with Patricia (Trish) Igoe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Combining Attachment and CBT in Online Care
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and emotion. It helps people understand attachment-related responses such as fear of abandonment, trust difficulties and relationship cycles so they can develop more secure ways of relating.
Client-Centred Therapy places the person at the centre of the process, emphasising empathy, acceptance and the client’s own capacity for growth. This approach supports people working through self-esteem, identity and relationship concerns by encouraging self-directed exploration.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, emotions and behaviours and offers practical strategies to change unhelpful patterns. CBT can be effective for stress, anxiety, problematic coping such as substance use, and for building more adaptive routines.
Finding the right approach is part of the therapeutic journey. Patricia works collaboratively with clients to identify which methods fit their needs, goals and preferences, and she adapts techniques as those needs evolve.
Online therapy with Patricia is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support around work, family and other commitments while still working with a licensed professional to address personal challenges.
Ready to start therapy with Patricia (Trish) Igoe?
Take the first step toward a better you.