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Patricia (Trish) Nichols, LCSW

Compassionate Wyoming LCSW for life transitions
  • Trauma and anxiety
  • Grief and loss
  • Identity and relationships

About Patricia (Trish) Nichols

Patricia (Trish) Nichols, LCSW, is a licensed clinical social worker practicing in Wyoming who supports people navigating depression, anxiety, trauma, and significant life transitions. She combines a person-centered outlook with evidence-based techniques to help individuals explore identity, relationship dynamics, grief, workplace stress, and chronic health challenges. Trish prioritizes creating an affirming, compassionate environment where clients can safely examine difficult feelings and develop practical strategies for coping and growth.

Her work spans a broad range of concerns including self-esteem, social anxiety, caregiving stress, and the emotional impacts of chronic illness. Drawing from approaches such as acceptance and commitment strategies, attachment-informed work, and client-centered principles, she tailors treatment to each person’s needs and goals. Trish focuses on helping people reconnect with their strengths, build resilience, and move through change with greater clarity and purpose.

Whether addressing isolation, loss, or questions of identity, Patricia Nichols offers steady guidance aimed at practical progress and deeper self-understanding. Her practice emphasizes collaboration, respect for each person’s unique journey, and the development of tools that support long-term well-being.

Areas of Expertise

Also Specializes In

LGBTFamily conflictsEating disordersSleeping disordersAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Patricia (Trish) Nichols have?

Patricia (Trish) Nichols has 7 years of experience as a therapist.

Is Patricia (Trish) Nichols a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker, and is licensed in Wyoming with the license number LCSW-1419.

In which languages does Patricia (Trish) Nichols provide therapy?

Patricia (Trish) Nichols provides therapy in English.

Where is Patricia (Trish) Nichols located?

She is located in Wyoming.

How can I work with Patricia (Trish) Nichols as my therapist?

You can work with Patricia (Trish) Nichols through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia (Trish) Nichols work with international clients?

Patricia (Trish) Nichols does not currently work with international clients.

How much does therapy with Patricia (Trish) Nichols cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Patricia (Trish) Nichols

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build skills to act in ways that align with those values, even when difficult thoughts or feelings arise. It can be useful for anxiety, depression, and life changes. Attachment-Based Therapy explores how early relationship patterns influence current emotions and interactions, helping people improve connection, manage abandonment or attachment concerns, and heal relational wounds. Client-Centered Therapy emphasizes empathetic listening and collaboration, giving individuals space to lead the pace and focus of work while the therapist supports self-discovery and personal growth.

Finding the right approach is part of therapy itself. Patricia works collaboratively with each person to identify which methods best fit their needs, goals, and preferences, and she adjusts the plan over time as progress and priorities evolve.

Online therapy with licensed professionals offers practical flexibility - sessions can be scheduled as video calls or phone conversations, and options for live chat or text-based messaging allow ongoing support between appointments. These formats make it easier to fit therapy into busy lives, accommodate mobility or geographic constraints, and maintain continuity of care when circumstances change.

Ready to start therapy with Patricia (Trish) Nichols?

Take the first step toward a better you.