DBT-Therapists.com

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Pamela Gilley, LCSW

Florida LCSW supporting anxiety, depression and LGBT issues
  • Strengths-based support
  • Experience with bipolar
  • Anxiety and stress help

About Pamela Gilley

Pamela Gilley is a Florida-based LCSW with 19 years of professional experience supporting adults through stressful and challenging periods of life. As a Licensed Clinical Social Worker, she brings long-term practice and clinical training to work with people facing stress, anxiety, LGBT-related concerns, bipolar disorder, and depression. She approaches therapy from a strengths-based perspective, believing that each person is the expert on their own story and that existing personal resources can be mobilized to address current difficulties.

Pamela emphasizes the courage it takes to seek a more fulfilling and happier life and offers steady clinical support throughout that process. Her style centers on collaboration and respect for each client’s goals, pacing, and unique experience. Prospective clients in Florida can expect a therapist who values empathy, practical problem solving, and working together to build resilience and improve everyday functioning.

Her LCSW credential stands for Licensed Clinical Social Worker, indicating specialized licensure to provide clinical mental health services in Florida.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCompassion fatigueADHD

Additional Focus Areas

First responder issuesGender dysphoriaPolyamory / non-monogamous relationships

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Internal Family Systems

Frequently Asked Questions

How much experience does Pamela Gilley have?

Pamela Gilley has 19 years of experience.

Is Pamela Gilley a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker, and is licensed in Florida with license number FL LCSW SW20497.

In which languages does Pamela Gilley provide therapy?

She provides therapy in English.

Where is Pamela Gilley located?

She is located in Florida.

How can I work with Pamela Gilley as my therapist?

You can work with Pamela Gilley through video calls, phone sessions, live chat, or text-based messaging.

Does Pamela Gilley work with international clients?

Pamela Gilley does not currently work with international clients.

How much does therapy with Pamela Gilley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Pamela Gilley

Pamela uses client-centered therapy to create a supportive, nonjudgmental space where the client’s priorities guide the work; this approach helps people who want to explore values, build self-understanding, and draw on their own strengths to solve problems. She also uses cognitive behavioral therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning; CBT is often applied for anxiety, depression, and stress-related concerns. In addition, Dialectical Behavior Therapy (DBT) skills are used to teach emotion regulation, distress tolerance, and interpersonal effectiveness - tools that can be valuable for managing intense emotions and improving relationships.

Pamela approaches treatment collaboratively, helping clients determine which methods best fit their needs, goals, and personal preferences. She tailors techniques over time and encourages an active partnership so the chosen approach evolves with the client’s progress.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These remote formats make it easier to maintain regular sessions, access support from home or work, and choose the communication style that feels most helpful while working with a licensed professional.

Ready to start therapy with Pamela Gilley?

Take the first step toward a better you.