Olivia Cornwell, LCSW
Compassionate LCSW supporting resilience and healing
- Client-centered care
- DBT and CBT tools
- Individual and group therapy
About Olivia Cornwell
Olivia Cornwell is a Licensed Clinical Social Worker (LCSW), a professional social work credential that authorizes her to provide clinical therapy. She approaches each person with respect for their resilience and a belief that everyone deserves opportunities for growth and healing. Olivia values the therapeutic relationship and aims to build a trusting connection so clients feel seen and supported.
With six years of experience, she has provided both individual and group therapy in outpatient, inpatient, and school settings, offering services in-person and online. Her clinical work has included supporting people managing anxiety, depression, trauma and abuse, as well as a range of relationship and family concerns. Olivia centers care around the client, tailoring sessions to the priorities and strengths each person brings.
She has training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and mindfulness practices, and continues to expand her skills through ongoing professional development. Olivia is committed to guiding people through difficult moments and would be honored to support those seeking help on their mental health journey.
With six years of experience, she has provided both individual and group therapy in outpatient, inpatient, and school settings, offering services in-person and online. Her clinical work has included supporting people managing anxiety, depression, trauma and abuse, as well as a range of relationship and family concerns. Olivia centers care around the client, tailoring sessions to the priorities and strengths each person brings.
She has training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and mindfulness practices, and continues to expand her skills through ongoing professional development. Olivia is committed to guiding people through difficult moments and would be honored to support those seeking help on their mental health journey.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Adoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Olivia Cornwell have?
Olivia Cornwell has 6 years of experience providing social work and therapeutic services.
Is Olivia Cornwell a licensed therapist?
Yes, she holds the credential LCSW. License details: UT LCSW 10853189-3501.
In which languages does Olivia Cornwell provide therapy?
She provides therapy in English.
Where is Olivia Cornwell located?
Olivia is located in Utah.
How can I work with Olivia Cornwell as my therapist?
You can work with Olivia Cornwell through video calls, phone sessions, live chat, or text-based messaging.
Does Olivia Cornwell work with international clients?
Olivia Cornwell does not currently work with international clients.
How much does therapy with Olivia Cornwell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Olivia draws from client-centered therapy, a collaborative approach that focuses on each person's values and goals. This style emphasizes empathy and active listening so the client guides the pace and topics of work, which can be especially helpful for relationship and family concerns.Cognitive Behavioral Therapy (CBT) is part of her toolkit and involves identifying patterns of thinking and behavior that contribute to symptoms such as anxiety and depression. CBT offers practical strategies to test assumptions and develop more effective coping responses.
She is also trained in Dialectical Behavior Therapy (DBT), which teaches skills for regulating intense emotions, improving interpersonal effectiveness, and managing stress. DBT techniques can be useful when emotional intensity or overwhelming reactions interfere with daily life.
Finding the right approach is part of the therapeutic process and will be decided collaboratively. The therapist will work with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as therapy progresses.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and accessibility for those with busy or changing lives. These formats allow licensed professionals and therapists to deliver consistent care while accommodating different communication preferences and circumstances.