Nupur Sharma, LCPC
- Stress and anxiety
- Career and transitions
- Build self esteem
About Nupur Sharma
With training in several therapeutic models, Nupur adapts strategies to fit individual needs rather than applying a single formula. Her work often focuses on practical tools for managing day-to-day stress and on deeper patterns related to attachment, self-image, and relationships. She supports clients through career-related concerns, mood disturbances, and the emotional impact of chronic health issues or life changes.
Nupur recognizes that beginning therapy takes courage and honors those who take that first step. She aims to collaborate with each person to set clear goals and to find approaches that feel meaningful and effective for their unique situation. Nupur holds an LCPC - Licensed Clinical Professional Counselor - and practices from Illinois.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nupur Sharma have?
Nupur Sharma has 16 years of experience.
Is Nupur Sharma a licensed therapist?
Yes, she holds these credentials: LCPC. License details: IL LCPC 180.010202.
In which languages does Nupur Sharma provide therapy?
She provides therapy in English.
Where is Nupur Sharma located?
She is located in Illinois.
How can I work with Nupur Sharma as my therapist?
You can work with Nupur Sharma through video calls, phone sessions, live chat, or text-based messaging.
Does Nupur Sharma work with international clients?
Nupur Sharma does not currently work with international clients.
How much does therapy with Nupur Sharma cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while identifying personal values and taking committed action toward a meaningful life; it is often used for anxiety, stress, and motivation challenges. Attachment-Based Therapy explores patterns in relationships that stem from early connections and helps people develop healthier ways of relating and regulating emotions, which can be useful for attachment issues, relationship struggles, and feelings of isolation. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering concrete strategies for managing anxiety, depression, panic, and mood-related concerns.
Nupur approaches treatment collaboratively, recognizing that finding the right therapeutic method is part of the process. She works with each person to assess needs, goals, and preferences, adapting techniques and blending approaches so the plan fits their life and values. This collaborative process helps clarify what feels most effective for the individual.
Online therapy offers practical flexibility by allowing sessions over video calls, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, reduce travel time, and maintain continuity of care across life changes. For many people, remote sessions provide an accessible way to learn coping skills, process emotions, and work toward personal goals with a licensed professional.