Nour Norris, BACP

BACP therapist supporting anxiety, relationships, and grief

Anxiety and stress
Relationship support
Trauma and grief

About Nour Norris

Nour Norris is a United Kingdom-based therapist who holds the BACP credential, a recognized professional accreditation in UK counselling and psychotherapy, and brings five years of clinical experience. She works with people facing stress and anxiety, depression, grief, trauma and abuse, relationship and intimacy challenges, addictions, and mood disorders such as bipolar and panic. Her practice also attends to family and caregiver stress, attachment and communication difficulties, self-worth and body image concerns, and life transitions including divorce, career change, and finding life purpose.

Drawing on a blend of evidence-informed approaches, Nour aims to create a safe, nonjudgmental atmosphere where thoughts and emotions can be explored openly. She adopts a collaborative, client-centered stance and tailors interventions to each person, helping them develop practical coping skills, process painful experiences, and rebuild confidence. Her work includes coaching elements and attention to compassion fatigue for those in caregiving roles.

Nour provides therapy in English and Arabic and has experience working with international clients. While she has a broad clinical focus and a commitment to empowerment and practical progress, she is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Nour Norris have?

Nour Norris has five years of professional experience.

Is Nour Norris a licensed therapist?

Yes. Nour Norris holds the BACP credential.

In which languages does Nour Norris provide therapy?

Therapy is offered in English and Arabic.

Where is Nour Norris located?

Nour Norris is located in the United Kingdom.

How can I work with Nour Norris as my therapist?

You can work with Nour Norris through video calls, phone sessions, live chat, or text-based messaging.

Does Nour Norris work with international clients?

Yes, Nour Norris works with international clients.

How much does therapy with Nour Norris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Nour Norris

Attachment-Based Therapy focuses on how early relationships shape expectations and patterns in current relationships. It helps people understand connection needs, repair relationship wounds, and build more secure ways of relating to others. Client-Centered Therapy places the person at the center of the process, using empathetic listening and respect to support self-exploration and personal growth; it is well suited to those seeking clarity, confidence, or a supportive space to process feelings. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, depression, panic, and mood difficulties.

Nour approaches therapy collaboratively, working with each person to determine which methods fit best with their goals, values, and preferences. She tailors the blend of approaches over time so clients can test what helps and adjust the focus as progress unfolds.

Online therapy with Nour is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from different locations and to continue therapy during life transitions or busy periods, helping clients maintain momentum in their work toward wellbeing.

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