Nikolett Megyeri, BACP
Compassionate therapist helping people find balance
- Stress and anxiety support
- Relationship and trauma help
- English and Hungarian
About Nikolett Megyeri
Nikolett Megyeri brings six years of professional experience supporting people through anxiety, stress, relationship difficulties, addiction, depression and a wide range of life challenges. She combines practical techniques with a patient, curious style to help individuals understand the patterns that keep them stuck and to discover different choices that feel more aligned with their values.
Nikolett believes that painful beliefs and a critical inner voice are learned, not innate, and that exploring the origins of those patterns can reduce their power. Her work focuses on building self-awareness, improving relationships, and creating more effective ways of coping with grief, trauma, parenting demands, work stress, neurodiversity concerns such as ADHD and autism, and issues related to sexuality and intimacy.
She works in English and Hungarian and practices from the United Kingdom, drawing on established therapeutic frameworks to tailor support to each person's needs. Nikolett holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which indicates professional affiliation with a national counselling body.
Nikolett offers a reflective, nonjudgmental space where clients can explore why they make certain choices and how to break repeating patterns. Her aim is to help people build more compassionate self-understanding and practical strategies to improve their day to day life.
Nikolett believes that painful beliefs and a critical inner voice are learned, not innate, and that exploring the origins of those patterns can reduce their power. Her work focuses on building self-awareness, improving relationships, and creating more effective ways of coping with grief, trauma, parenting demands, work stress, neurodiversity concerns such as ADHD and autism, and issues related to sexuality and intimacy.
She works in English and Hungarian and practices from the United Kingdom, drawing on established therapeutic frameworks to tailor support to each person's needs. Nikolett holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which indicates professional affiliation with a national counselling body.
Nikolett offers a reflective, nonjudgmental space where clients can explore why they make certain choices and how to break repeating patterns. Her aim is to help people build more compassionate self-understanding and practical strategies to improve their day to day life.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Nikolett Megyeri have?
Nikolett Megyeri has six years of professional experience.
Is Nikolett Megyeri a licensed therapist?
Yes. She holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists. No additional license details were provided.
In which languages does Nikolett Megyeri provide therapy?
She provides therapy in English and Hungarian.
Where is Nikolett Megyeri located?
Nikolett is located in the United Kingdom.
How can I work with Nikolett Megyeri as my therapist?
You can work with Nikolett through video calls, phone sessions, live chat, or text-based messaging.
Does Nikolett Megyeri work with international clients?
Yes. Nikolett works with international clients.
How much does therapy with Nikolett Megyeri cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Nikolett draws on Acceptance and Commitment Therapy (ACT) to help people clarify their core values and take practical steps toward a more meaningful life while learning to tolerate uncomfortable thoughts and feelings. ACT can be useful for anxiety, depression, stress, and coping with life changes.
Attachment-Based Therapy is used to explore how early relationships shape current patterns in close connections, helping people improve safety, trust and communication in relationships. This approach is often helpful for intimacy issues, abandonment, and family dynamics.
She also integrates Client-Centered Therapy, offering an empathic, nonjudgmental environment where the client is viewed as the expert on their own experience. This approach supports self-esteem, emotional processing, and working through grief or trauma.
Finding the right approach is part of the therapeutic process and is decided collaboratively. Nikolett will work with each person to identify which methods fit their needs, goals and preferences, and adjust the plan as therapy progresses.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter or more spontaneous contact is possible via live chat or text-based messaging. These options make it easier to fit therapy into busy lives, support international access, and maintain continuity of care across locations.