Natalie Hall, BACP
UK BACP therapist for anxiety and trauma
- Stress and anxiety
- Trauma and relationship support
- Tailored compassionate care
About Natalie Hall
Natalie Hall is a UK-licensed therapist with 13 years of professional experience, offering compassionate support for people facing emotional challenges. She holds the BACP credential, which identifies membership in the British Association for Counselling and Psychotherapy, a professional counselling body in the United Kingdom.
Natalie has worked with individuals dealing with stress and anxiety, addictions, relationship difficulties, and trauma and abuse. She approaches each person with respect, sensitivity, and empathy, and she adapts conversations and treatment plans to the specific needs of the person she is working with. Natalie frames therapy as a collaborative process that recognizes the courage it takes to pursue change and a more fulfilling life.
Her aim is to support and empower people as they take practical steps toward their goals, helping them build strategies and insights that fit their situation. Natalie focuses on creating a respectful space where tailored interventions and steady encouragement can help clients move forward at their own pace.
Natalie has worked with individuals dealing with stress and anxiety, addictions, relationship difficulties, and trauma and abuse. She approaches each person with respect, sensitivity, and empathy, and she adapts conversations and treatment plans to the specific needs of the person she is working with. Natalie frames therapy as a collaborative process that recognizes the courage it takes to pursue change and a more fulfilling life.
Her aim is to support and empower people as they take practical steps toward their goals, helping them build strategies and insights that fit their situation. Natalie focuses on creating a respectful space where tailored interventions and steady encouragement can help clients move forward at their own pace.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Natalie Hall have?
Natalie Hall has 13 years of professional experience.
Is Natalie Hall a licensed therapist?
Yes. Natalie holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy, a professional counselling association in the United Kingdom.
In which languages does Natalie Hall provide therapy?
Natalie provides therapy in English.
Where is Natalie Hall located?
Natalie is located in the United Kingdom.
How can I work with Natalie Hall as my therapist?
You can work with Natalie Hall through video calls, phone sessions, live chat, or text-based messaging.
Does Natalie Hall work with international clients?
Yes, Natalie Hall works with international clients.
How much does therapy with Natalie Hall cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Natalie uses for online therapy
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and supports taking committed actions even when difficult thoughts or emotions arise. It is often used for anxiety, stress, and struggles with motivation. Attachment-Based Therapy focuses on how early relationships shape current patterns - it explores ways to build more secure connections and to address fears around closeness or abandonment. This approach can help with relationship difficulties and trauma-related issues. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and offers practical strategies to shift unhelpful patterns; it is commonly used for anxiety, depression, and coping skills development.Finding the right therapeutic approach is part of the work itself. Natalie will collaborate with each person to identify which methods fit their needs, goals, and preferences, drawing on techniques commonly used by licensed professionals to tailor care as the relationship evolves.
Online therapy offers practical flexibility - sessions by video or phone let people meet from home, while live chat and text-based messaging provide shorter, more immediate ways to connect. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and access support from different locations while working with a therapist who can adapt methods to each client.