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Nadir Mothojakan, BACP

Experienced UK therapist for grief and life changes
  • Grief and life changes
  • Relationship and family support
  • Online sessions available

About Nadir Mothojakan

Nadir Mothojakan is a United Kingdom-based therapist with 33 years of professional experience and a BACP credential, indicating affiliation with the British Association for Counselling and Psychotherapy. He brings a warm, respectful presence to his work and supports people navigating grief, loss, and major life transitions such as abandonment, divorce, job loss, serious illness, and other stressful events.

Nadir listens attentively to experiences of difficult relationships across childhood and adulthood, including challenges at work or during periods of unemployment. He helps clients find ways to express feelings that may have been suppressed and to regain a clearer sense of control over their lives. Practical steps in his work often include identifying and communicating personal boundaries, acknowledging the real impact of workplace or life stressors, and creating space for active emotional expression.

Working with empathy, non-judgmental attention, and collaboration, Nadir creates an environment that centers the client’s autonomy and supports meaningful change. He works with anxiety, depression, trauma, the consequences of long-term health conditions, and a wide range of other concerns including family, relationships, addictions, stress, parenting, self-esteem, bipolar disorder, ADHD, and eating or sleeping difficulties. He offers online sessions and applies the therapeutic approach that best fits each person’s goals and needs.

Areas of Expertise

Primary Focus

Family conflictsGriefCareer difficultiesCoping with life changesCompassion fatigue

Also Specializes In

Stress, AnxietyAddictionsLGBTRelationship issuesTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerChronic pain, illness, and disabilityCodependencyControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Sexual assault and abuseSocial anxiety and phobiaSomatizationWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Nadir Mothojakan have?

Nadir Mothojakan has 33 years of professional experience.

Is Nadir Mothojakan a licensed therapist?

Yes. He holds the BACP credential, which denotes affiliation with the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Nadir Mothojakan provide therapy?

English

Where is Nadir Mothojakan located?

United Kingdom

How can I work with Nadir Mothojakan as my therapist?

You can work with Nadir Mothojakan through video calls, phone sessions, live chat, or text-based messaging.

Does Nadir Mothojakan work with international clients?

Yes, Nadir Mothojakan works with international clients.

How much does therapy with Nadir Mothojakan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Nadir draws on Acceptance and Commitment Therapy (ACT) to help people clarify their values and take committed steps toward a more meaningful life. ACT focuses on accepting difficult feelings while building behavioral strategies that align with what matters most, which can be helpful for anxiety, depression, and life transitions.

He also uses Attachment-Based Therapy to explore how early relationships influence current patterns in close relationships and emotional responses. This approach can support work on intimacy, abandonment, and relationship repair by increasing awareness of attachment patterns and fostering more secure ways of relating.

Finding the right approach is a collaborative process. Nadir works with each person to identify which methods best match their needs, goals, and preferences, adjusting techniques over time as progress and priorities evolve.

Online therapy offers flexibility and access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, to continue work during relocations or travel, and to choose the communication style that feels most comfortable while maintaining therapeutic continuity.

Ready to start therapy with Nadir Mothojakan?

Take the first step toward a better you.