Mylane Wigley, LPC

Alabama LPC with 30 years experience

Family and relationship focus
Evidence based therapies
Teens adults and families

About Mylane Wigley

Mylane Wigley is a Licensed Professional Counselor (LPC) practicing in Alabama with 30 years of experience supporting teens, families, and adults through a wide range of life challenges. She has worked in multiple clinical settings and brings sustained experience addressing anxiety, depression, stress, relationship and family issues, anger, trauma and abuse, grief, parenting struggles, self-esteem concerns, ADHD, and related co-occurring difficulties. Her work draws on a flexible mix of evidence-informed methods, including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT), allowing her to tailor interventions to each person and situation.

Mylane emphasizes an open, honest therapeutic relationship as the foundation for meaningful change. She collaborates with clients to teach practical skills for current concerns and also focuses on tools that help manage future setbacks. Part of her approach is helping people recognize lapses in progress and develop clear strategies to get back on track, reinforcing resilience over time.

Her practice centers on helping individuals and families make positive, sustainable changes in their lives. She is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression

Also Specializes In

Trauma and abuse GriefParenting issuesSelf esteem Coping with life changes ADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Mylane Wigley have?

Mylane Wigley has 30 years of experience working with teens, families, and adults.

Is Mylane Wigley a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: AL LPC LPC01620.

In which languages does Mylane Wigley provide therapy?

Therapy is provided in English.

Where is Mylane Wigley located?

Mylane Wigley is located in Alabama.

How can I work with Mylane Wigley as my therapist?

You can work with Mylane Wigley through video calls, phone sessions, live chat, or text-based messaging.

Does Mylane Wigley work with international clients?

Mylane Wigley does not currently work with international clients.

How much does therapy with Mylane Wigley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Mylane Wigley draws on several established approaches to help people address emotional and relational concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and emotional responses, often used for anxiety, depression, and stress. Client-Centered Therapy emphasizes a compassionate, nonjudgmental therapeutic relationship that supports clients in exploring feelings and discovering their own solutions, which can be especially helpful for issues of self-esteem, attachment, and relationship patterns. Acceptance and Commitment Therapy (ACT) combines mindfulness and values-based action to help people accept difficult feelings while committing to meaningful life changes, useful for coping with chronic worry, grief, and life transitions.

Finding the right approach is a collaborative process. Mylane works with each person to determine which methods fit their goals, preferences, and circumstances, adjusting the plan over time as needs evolve. This cooperative stance helps ensure treatment aligns with what matters most to the client.

Online therapy with Mylane is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access timely support during transitions, and integrate therapeutic work into everyday life.

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