Monique Noonan, AASW

Accredited social worker supporting adult wellbeing

Trauma informed care
Value based therapy
Online session options

About Monique Noonan

Monique Noonan is an Accredited Social Worker who supports adults through a range of mental health challenges, including stress, anxiety, trauma and abuse, low self-esteem, depression, and major life transitions. She practices with a trauma-informed, client-centered orientation that blends personal insight with evidence-informed methods to promote empowerment, emotional safety, and meaningful growth. As an AASW member - Accredited with the Australian Association of Social Workers - she brings professional training and a commitment to ethical practice to each session.

Monique adapts therapeutic techniques to align with each person's strengths, values, and goals, drawing on a mix of modalities to meet individual needs. Compassion, curiosity, and respect for lived experience shape her approach, creating a warm, nonjudgmental environment where clients can explore change at their own pace. She aims to help people reconnect with resilience, deepen self-understanding, and co-create practical, sustainable pathways forward that feel authentic and manageable.

Clients working with Monique can expect thoughtful listening, collaborative planning, and support focused on building skills and insight that translate into everyday life. Her practice is tailored to the unique circumstances of each adult seeking guidance through difficult times and transitions.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceEmptinessForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Monique Noonan have?

Monique Noonan has 3 years of experience.

Is Monique Noonan a licensed therapist?

Yes. She holds the AASW credential, indicating accreditation with the Australian Association of Social Workers.

In which languages does Monique Noonan provide therapy?

Monique Noonan provides therapy in English.

Where is Monique Noonan located?

Monique Noonan is located in Australia.

How can I work with Monique Noonan as my therapist?

You can work with Monique Noonan through video calls, phone sessions, live chat, or text-based messaging.

Does Monique Noonan work with international clients?

Monique Noonan does not currently work with international clients.

How much does therapy with Monique Noonan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Support

Monique Noonan integrates Acceptance and Commitment Therapy and Attachment-Based Therapy alongside a client-centered stance to support adults working through emotional and relational challenges. Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being driven by them, and encourages action guided by personal values - it can help with anxiety, stress, and navigating life changes. Attachment-Based Therapy explores how early relationships influence current patterns, aiming to improve connection, emotional regulation, and responses to abandonment or attachment issues. Client-Centered Therapy prioritizes the individual's experience, offering a nonjudgmental space where empathy and respect help people build self-understanding and confidence.

Finding the right approach is part of the therapeutic process; Monique works collaboratively to identify which methods best match a person's needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative process helps shape practical strategies that fit real life.

Online sessions by video call, phone, live chat, or text-based messaging provide flexibility for people balancing work, caregiving, or other commitments. These options make it easier to access consistent support from licensed professionals, maintain continuity between appointments, and choose formats that feel most comfortable for each person seeking help.

Ready to start therapy with Monique Noonan?

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