Monica Sosa, LCSW

Monica Sosa is a Licensed Clinical Social Worker (LCSW) practicing in New Mexico. She holds a Bachelor of Arts in Family Studies from the University of New Mexico and a Master of Social Work from Western New Mexico University. As an LCSW, she is trained to assess mental health, provide psychotherapy, and support individuals and families through complex challenges.

With eight years of clinical experience, Monica has worked across a range of presenting concerns and age groups. She focuses on issues such as trauma and abuse, anxiety and depression, mood disorders including bipolar and disruptive mood dysregulation, grief and loss, relationship and family conflict, parenting and adoption or foster care challenges, substance use and addictions, anger and impulsivity, ADHD, social anxiety, and compassion fatigue.

Her clinical approach is collaborative and adaptable. Monica draws primarily from Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy, and she integrates techniques from Dialectical Behavior Therapy (DBT), EMDR, and mindfulness where appropriate to meet each person's unique needs. She also brings experience in positive and attachment-informed parenting strategies when working with families.

Monica takes a warm, respectful, and nonjudgmental stance, supporting people through life transitions and difficult emotions while helping them build practical coping skills. She emphasizes empowerment and partnership in the therapeutic process, working with individuals and families to identify goals and develop strategies that fit their lives.