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Dr. Monica Kelson, CA Psychologist 13224

Experienced California psychologist for stress and trauma
  • 33 years experience
  • Trauma and anxiety expertise
  • Attachment and CBT approaches

About Dr. Monica Kelson

Dr. Monica Kelson is a licensed psychologist in California (CA Psychologist 13224) with 33 years of professional experience. She focuses on helping people manage stress and anxiety, navigate relationship concerns, and recover from trauma and abuse. Her work also addresses motivation, self-esteem and confidence, depression, grief, career questions, coping with life changes, and compassion fatigue. She integrates a range of clinical approaches including Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to tailor care to each person's needs.

Her practice is built around an open, nonjudgmental atmosphere where thoughts and feelings can be expressed safely. She emphasizes collaboration, listening closely to understand goals and priorities, and helping people develop practical skills to move forward. Dr. Kelson recognizes that beginning therapy takes courage and honors that first step as part of the healing process.

She has long-standing experience supporting adults through transitions and loss, addressing both immediate symptoms and underlying patterns. Dr. Kelson has expressed that she looks forward to meeting those who choose to begin therapy and exploring how to support their next steps.

Areas of Expertise

Also Specializes In

GriefCareer difficultiesCoping with life changesCompassion fatigue

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

How much experience does Dr. Monica Kelson have?

Dr. Monica Kelson has 33 years of professional experience.

Is Dr. Monica Kelson a licensed therapist?

Yes. She is a licensed psychologist in California, credentialed as CA Psychologist 13224.

In which languages does Dr. Monica Kelson provide therapy?

Dr. Monica Kelson provides therapy in English.

Where is Dr. Monica Kelson located?

Dr. Monica Kelson is located in California.

How can I work with Dr. Monica Kelson as my therapist?

You can work with Dr. Monica Kelson through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Monica Kelson work with international clients?

Dr. Monica Kelson does not currently work with international clients.

How much does therapy with Dr. Monica Kelson cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Attachment-Based Therapy focuses on patterns of relating and emotional connection formed in close relationships. It helps people explore how early attachments influence current relationships and supports building healthier ways of connecting. Cognitive Behavioral Therapy (CBT) identifies unhelpful thought and behavior patterns and teaches practical strategies to change them, often helping with anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that assists people in processing distressing memories and reducing their emotional intensity.

Choosing the right approach is part of the therapeutic journey, and Dr. Monica Kelson works collaboratively with each person to determine which methods best match their needs, goals, and preferences. That collaborative process helps shape a plan that feels manageable and relevant to the individual's circumstances.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for people balancing work, family, or geographic constraints. These formats allow licensed professionals to deliver consistent care across different settings, making it easier to maintain momentum between sessions and access support in ways that fit a client's routine.

Ready to start therapy with Dr. Monica Kelson?

Take the first step toward a better you.