Monica Garnett, LPCC, LCPC
- CBT and DBT informed
- Works with individuals and couples
- Offers online sessions
About Monica Garnett
Her therapeutic style is collaborative and client-centered, and she draws from evidence-informed methods such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy to tailor care to each person’s needs. Monica provides sessions via video calls, phone, live chat, and text-based messaging, and she is available to work with international clients. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Monica Garnett have?
Monica Garnett has 3 years of experience.
Is Monica Garnett a licensed therapist?
Yes. She holds LPCC and LCPC credentials. License details are CA LPCC 11273 and IL LCPC 180.013463.
In which languages does Monica Garnett provide therapy?
She provides therapy in English.
Where is Monica Garnett located?
She is located in California.
How can I work with Monica Garnett as my therapist?
You can work with Monica Garnett through video calls, phone sessions, live chat, or text-based messaging.
Does Monica Garnett work with international clients?
Yes, Monica Garnett works with international clients.
How much does therapy with Monica Garnett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Monica uses Client-Centered Therapy to create a supportive environment where clients are invited to explore their values, goals, and personal strengths at their own pace; this approach helps with building self-awareness and improving relationships. She also incorporates Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thinking patterns and developing practical strategies to change behavior and reduce distress, making it useful for anxiety, depression, and stress management. When appropriate, Dialectical Behavior Therapy (DBT) skills are used to teach emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for strong emotions and relationship challenges.Choosing the right approach is a collaborative process - Monica works with each person to determine which methods best fit their needs, goals, and preferences, and adjusts the plan as progress unfolds. Online sessions allow that collaboration to happen from wherever the client is, using video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for different schedules and comfort levels, support continuity of care across distances, and make it easier to integrate therapy into day-to-day life.