Mitchell Stevens, BACP
- Trauma and addiction support
- Family and relationship work
- BACP accredited practitioner
About Mitchell Stevens
Mitchell works with adults and teenagers and offers online counselling to English-speaking adults aged 18 and over. He supports a broad range of concerns including anxiety, depression, addiction, trauma and abuse, relationship and family problems, grief and loss, low self-esteem, identity and sexual orientation issues, eating and sleeping difficulties, bipolar and ADHD, and many other life challenges. He brings particular personal and professional insight into family dynamics, blended families, adoption and foster care, and intimacy-related issues.
His route into this work combined personal therapy and professional training, which informed his client-focused, human approach. He also draws on a creative background in the music industry as a musician, writer, producer and sound engineer. Mitchell presents as candid and approachable, and he is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mitchell Stevens have?
Mitchell Stevens has 13 years of professional experience in counselling and psychotherapy.
Is Mitchell Stevens a licensed therapist?
Yes. He is a fully qualified counsellor and a full member of the British Association of Counsellors & Psychotherapists (BACP), which indicates adherence to their ethical framework and professional standards.
In which languages does Mitchell Stevens provide therapy?
Mitchell provides therapy in English.
Where is Mitchell Stevens located?
Mitchell is located in the United Kingdom.
How can I work with Mitchell Stevens as my therapist?
Mitchell offers sessions by video call, phone, live chat, or text-based messaging. Prospective clients should note that he is not currently accepting new clients.
Does Mitchell Stevens work with international clients?
No. Mitchell Stevens does not currently work with international clients.
How much does therapy with Mitchell Stevens cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please note that Mitchell is not accepting new clients at this time.
Therapeutic Approaches and Online Support
Mitchell draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside cognitive-behavioural ideas to tailor online work to each person's needs. ACT focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values - it is often applied to anxiety, depression and stress. Attachment-Based Therapy explores how early relationships shape current patterns of relating and can be useful for intimacy, abandonment and family dynamics. Cognitive Behavioural Therapy (CBT) helps identify and shift unhelpful thinking and behaviour patterns and is commonly used for anxiety, low mood and sleep concerns.
Finding the right approach is part of the therapeutic process - Mitchell works collaboratively with clients to decide which methods fit their goals, preferences and life circumstances. He frames therapy as a joint effort to develop practical skills and new perspectives.
Online sessions by video call, phone, live chat or text-based messaging offer flexibility and make it easier to fit therapy into daily life. These options allow clients to access licensed professionals from home or work and to continue therapy when in-person meetings are difficult, supporting continuity of care and convenience.