Misty Perry, LMFT
- Stress and anxiety
- Strengths-based support
- Collaborative care
About Misty Perry
She recognizes that taking the initial step to begin therapy often requires courage, and she affirms that decision while offering steady, empathetic support. Her approach emphasizes collaboration and practical guidance so clients can begin addressing concerns at a pace that feels manageable. Misty aims to create a space where people feel heard and encouraged as they start their work toward greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Misty Perry have?
Misty Perry has four years of professional experience as a therapist.
Is Misty Perry a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 106799.
In which languages does Misty Perry provide therapy?
Misty Perry provides therapy in English.
Where is Misty Perry located?
Misty Perry is located in California.
How can I work with Misty Perry as my therapist?
You can work with Misty Perry through video calls, phone sessions, live chat, or text-based messaging.
Does Misty Perry work with international clients?
Misty Perry does not currently work with international clients.
How much does therapy with Misty Perry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Misty Perry
Acceptance and Commitment Therapy - ACT - invites clients to notice difficult thoughts and feelings without letting them dictate actions, and to commit to steps that align with personal values; it can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy - CBT - focuses on identifying and adjusting unhelpful thought patterns and behaviors to reduce symptoms and improve daily functioning, often used for anxiety and depressive concerns. Client-Centered Therapy emphasizes empathetic listening and collaboration, giving clients space to explore their experiences while the therapist offers supportive reflection to foster self-understanding and growth.
Misty frames the selection of therapeutic methods as a shared process; she collaborates with each person to determine which approach or combination of approaches best fits their needs, goals, and preferences. This collaborative stance helps clients feel involved in shaping their care.
Online therapy offers practical flexibility - sessions can be scheduled as video calls or phone sessions, and shorter check-ins can occur via live chat or text-based messaging. These options make it easier to fit therapy into busy routines, access support from home, and maintain continuity of care when schedules or circumstances change.