Mishel Powell, LMHC
- Client-centered care
- CBT and DBT
- Video phone and chat
About Mishel Powell
Powell recognizes that seeking a more fulfilling and happier life takes courage, and she offers steady support throughout that process. At Real Talk Real Me Therapy she encourages frank, authentic dialogue aimed at helping clients discover the person they are meant to be. Her practice focuses on individualized strategies and an empathetic presence to help clients move forward at their own pace.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mishel Powell have?
Mishel Powell has five years of professional experience as a therapist.
Is Mishel Powell a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: IN LMHC 39004057A.
In which languages does Mishel Powell provide therapy?
Therapy with Mishel Powell is provided in English.
Where is Mishel Powell located?
Mishel Powell is located in Indiana.
How can I work with Mishel Powell as my therapist?
You can work with Mishel Powell through video calls, phone sessions, live chat, or text-based messaging.
Does Mishel Powell work with international clients?
Mishel Powell does not currently work with international clients.
How much does therapy with Mishel Powell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Mishel Powell often integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client’s lead and supports self-discovery - it can be especially helpful for building self-esteem and improving relationships. CBT is a practical, skills-based approach that helps clients identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety and depression and improve daily coping.
Powell also uses elements of dialectical behavior therapy (DBT) when appropriate. DBT teaches concrete skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress, which can be useful for clients facing strong emotional reactions or relationship struggles. Choosing the right approach is a collaborative process - Powell works with each client to determine which methods align best with their goals, needs, and preferences.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into a busy schedule, access support from home, and maintain continuity of care. Licensed professionals and therapists can adapt these modalities to provide effective, responsive treatment that meets each client where they are.