Mireya Beltre, LCSW
- Stress and anxiety
- Trauma and family
- Bilingual English Spanish
About Mireya Beltre
She works with individuals on building motivation, improving self-esteem and confidence, and developing coping strategies for major life changes. Mireya tailors conversations and treatment plans to each person she meets, adapting techniques to address communication problems, forgiveness, guilt and shame, isolation, and questions of life purpose. Her practice also focuses on post-traumatic stress, social anxiety, and cultivating self-love.
Mireya emphasizes sensitivity and respect in every interaction and aims to create a space where clients feel heard and understood. She recognizes that beginning therapy requires courage and values each person who takes that first step, meeting clients where they are and collaborating on a path forward.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mireya Beltre have?
She has 6 years of professional experience.
Is Mireya Beltre a licensed therapist?
Yes. She holds the LCSW credential. LCSW stands for Licensed Clinical Social Worker. License details: TX LCSW 64932.
In which languages does Mireya Beltre provide therapy?
She provides therapy in English and Spanish.
Where is Mireya Beltre located?
She is located in Texas.
How can I work with Mireya Beltre as my therapist?
Prospective clients can work with Mireya Beltre through video calls, phone sessions, live chat, or text-based messaging.
Does Mireya Beltre work with international clients?
Mireya Beltre does not currently work with international clients.
How much does therapy with Mireya Beltre cost?
The cost of therapy can vary depending on a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Approaches for Online Care with Mireya Beltre
Mireya often draws on Client-Centered Therapy, which emphasizes empathetic listening and collaboration so clients can explore their values and goals at their own pace. This approach supports people working through life changes, self-esteem concerns, and relationship challenges.She also uses Cognitive Behavioral Therapy - CBT - to help clients identify and adjust unhelpful thought patterns and behaviors. CBT is commonly applied to anxiety, stress, and mood-related concerns and focuses on practical strategies that can be practiced between sessions.
For clients affected by trauma, Mireya integrates EMDR principles when appropriate to address distressing memories and associated symptoms. EMDR involves structured processing techniques intended to reduce the intensity of traumatic reactions and support recovery.
Finding the right approach is part of the therapeutic process. Mireya collaborates with each person to determine which methods align with their needs, goals, and preferences, adjusting the plan over time as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules and to maintain continuity of care when in-person visits are not possible, while still working with licensed professionals and therapists who guide the process.