Mikeya Vega, LCSW, CSW

Mikeya Vega creates a calm, focused space where people can slow down, process difficult experiences, and move toward the life they want. She understands how persistent anxiety, depression, and a fear of failure can make the past keep resurfacing and make day-to-day living feel overwhelming. With a practical, results-oriented approach she helps clients identify triggers, reduce the reappearance of trauma in everyday life, and clear the barriers that limit confidence and progress.

She brings specific tools for healing, including EMDR and hypnosis, and concentrates on building self-esteem while addressing trauma. Mikeya emphasizes working together to map out what gets in the way of personal goals - whether that looks like anxiety, depressive symptoms, relationship strain, or difficulty coping with life transitions. Her practice is designed to support people who juggle busy schedules, offering sessions in evenings and on weekends to improve access for those who work standard daytime hours.

Mikeya’s approach centers on helping clients feel supported while they develop the courage to change. The aim is to reduce the grip of stress and depression, strengthen present-moment functioning, and prepare for a more purposeful future. Her work blends practical strategies with compassionate care to help clients heal, thrive, and pursue meaningful goals.