Dr. "MJ" Mignon Jambon, LPC
Provides trauma and relationship therapy
- Licensed Professional Counselor LPC
- 20 years experience
- Attachment-based and CBT
About Dr. "MJ" Mignon Jambon
Dr. "MJ" Mignon Jambon is a Licensed Professional Counselor (LPC) with two decades of experience supporting people through stress, anxiety, addiction, relationship challenge, trauma, depression, grief, parenting struggles, and other life transitions. She combines clinical rigor with a compassionate, individualized style and has served in multiple professional roles, including time as a university professor and as a board-certified supervisor.
She approaches counseling as a collaborative process in which therapist and client work together to understand current problems, set meaningful goals, and develop practical strategies to reach those goals. Motivational techniques and a respect for each person’s spiritual perspective - whatever that means for the individual - are woven into her work when that is comfortable for the client. Her primary clinical orientation draws on cognitive-behavioral principles while integrating other techniques to meet unique needs.
Dr. "MJ" places a high value on respect, sensitivity, and cultural awareness. She emphasizes punctuality and consistent session time, and she commits to ensuring clients are heard while also building skills that promote noticeable relief between appointments. Her practice addresses a wide range of concerns, including relationships, addiction, trauma, suicide risk, medical and mental health comorbidity, divorce, and family issues, with treatment plans tailored to each person’s strengths and circumstances. Taking the first step can be difficult, and she acknowledges the courage it takes to begin therapy.
She approaches counseling as a collaborative process in which therapist and client work together to understand current problems, set meaningful goals, and develop practical strategies to reach those goals. Motivational techniques and a respect for each person’s spiritual perspective - whatever that means for the individual - are woven into her work when that is comfortable for the client. Her primary clinical orientation draws on cognitive-behavioral principles while integrating other techniques to meet unique needs.
Dr. "MJ" places a high value on respect, sensitivity, and cultural awareness. She emphasizes punctuality and consistent session time, and she commits to ensuring clients are heard while also building skills that promote noticeable relief between appointments. Her practice addresses a wide range of concerns, including relationships, addiction, trauma, suicide risk, medical and mental health comorbidity, divorce, and family issues, with treatment plans tailored to each person’s strengths and circumstances. Taking the first step can be difficult, and she acknowledges the courage it takes to begin therapy.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. "MJ" Mignon Jambon have?
Dr. "MJ" Mignon Jambon has 20 years of professional counseling experience.
Is Dr. "MJ" Mignon Jambon a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 70731.
In which languages does Dr. "MJ" Mignon Jambon provide therapy?
She provides therapy in English.
Where is Dr. "MJ" Mignon Jambon located?
Dr. "MJ" Mignon Jambon is located in Texas.
How can I work with Dr. "MJ" Mignon Jambon as my therapist?
You can work with Dr. "MJ" Mignon Jambon through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. "MJ" Mignon Jambon work with international clients?
Yes, Dr. "MJ" Mignon Jambon works with international clients.
How much does therapy with Dr. "MJ" Mignon Jambon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care and connection
Attachment-Based Therapy focuses on how early relationships influence current patterns of relating. It helps people explore attachment needs, manage fears of abandonment, and build more secure ways of connecting with others.Cognitive Behavioral Therapy (CBT) examines how thoughts, feelings, and behaviors interact and offers structured strategies to change unhelpful patterns. It is useful for anxiety, depression, stress, and developing practical coping skills.
Dialectical Behavior Therapy (DBT) provides tools for emotion regulation, distress tolerance, interpersonal effectiveness, and mindful awareness. It is especially helpful for intense emotions, relationship conflicts, and improving day-to-day coping.
Choosing the right approach is part of the therapeutic process. Dr. "MJ" works collaboratively with each person to identify which strategies fit their needs, goals, and preferences, and she blends methods when that best serves progress.
Online therapy with Dr. "MJ" is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options allow therapy to fit varied schedules, support ongoing skill practice between meetings, and make it easier for people who travel or live outside traditional local service areas to engage with licensed professionals and therapists.
Ready to start therapy with Dr. "MJ" Mignon Jambon?
Take the first step toward a better you.