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Michelle Yang, ACA

Multilingual therapist for life transitions
  • Stress and anxiety
  • Couples counseling
  • Addiction support

About Michelle Yang

Michelle Yang is a credentialed Australian therapist with nine years of professional experience supporting people through a wide range of life challenges. She works with individuals and couples on stress and anxiety, addictions, relationship difficulties, and career concerns, and she offers focused support for grief, trauma, parenting, sleep issues, and self-esteem struggles. Michelle applies evidence-informed methods to help couples repair trust, strengthen communication, and rebuild emotional intimacy, and she combines clinical skills with a practical, compassionate approach to guide clients through complex life transitions.

Holding the ACA credential - a recognized professional counseling qualification - Michelle draws on therapies such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor care to each person’s needs. She is experienced addressing a range of attachment and family issues, caregiving stresses, chronic illness impacts, and co-occurring concerns like ADHD or substance use. Fluent in English, Mandarin, and Cantonese, Michelle provides an accessible environment for multilingual clients seeking therapy in Australia.

Beginning therapy can require courage, and Michelle emphasizes a collaborative, respectful process that centers the client’s goals and preferences. Her practice integrates clinical knowledge with practical strategies to support resilience, healthier relationships, and clearer direction during times of change.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesCareer difficultiesCoping with life changes

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Michelle Yang have?

Michelle Yang has nine years of professional experience working as a therapist.

Is Michelle Yang a licensed therapist?

Yes. She holds the ACA credential, which is a professional counseling qualification. No additional license details were provided.

In which languages does Michelle Yang provide therapy?

Michelle provides therapy in English, Mandarin, and Cantonese.

Where is Michelle Yang located?

Michelle is located in Australia.

How can I work with Michelle Yang as my therapist?

You can work with Michelle through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Yang work with international clients?

Michelle Yang does not currently work with international clients.

How much does therapy with Michelle Yang cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online care and connection

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take steps toward a meaningful life while learning to relate differently to difficult thoughts and feelings. It is often useful for stress, anxiety, and coping with life changes.

Attachment-Based Therapy focuses on how early and current relationships shape patterns of connection and trust. This approach can help clients and couples improve communication, repair relational wounds, and build stronger emotional bonds.

Michelle works collaboratively with clients to determine which approach or combination of approaches best fits their needs, goals, and preferences. Selecting the right therapeutic method is part of the process, and she tailors plans together with each person to ensure sessions address what matters most.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy with Michelle adds flexibility for people balancing work, family, or geographic constraints. These formats make it easier to attend sessions from home or on the go and to maintain continuity of care when life gets busy, while still engaging with licensed professionals in a structured, goal-focused way.

Ready to start therapy with Michelle Yang?

Take the first step toward a better you.