Michelle Perry, LMHC, LIMHP
- Grief and loss support
- Trauma informed care
- Teletherapy and messaging
About Michelle Perry
Michelle earned a Master of Arts in Professional Counseling from Liberty University in 2012. She spent nine years working as a social worker in skilled nursing facilities and now provides support within hospice care. Those professional experiences, together with her personal perspectives, have shaped a compassionate, empathetic approach that meets people where they are in their life experience.
Her counseling style is collaborative and goal oriented. Michelle partners with clients to set meaningful goals and then helps them work toward those outcomes. She is described as friendly and warm, and she often incorporates appropriate humor to build rapport. Treatment is tailored to each person and can draw on cognitive behavioral techniques, mindfulness practices, narrative therapy, acceptance and commitment strategies, and dialectical behavior therapy. Her clinical orientation is attachment based and she maintains a trauma informed framework while working with individuals navigating grief, relationship concerns, addiction, caregiver stress, and other life changes.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Perry have?
Michelle Perry has 3 years of experience.
Is Michelle Perry a licensed therapist?
Yes. She holds the credentials LMHC and LIMHP. License details are IA LMHC 115599 and NE LIMHP 3321.
In which languages does Michelle Perry provide therapy?
Michelle Perry provides therapy in English.
Where is Michelle Perry located?
Michelle Perry is located in Nebraska.
How can I work with Michelle Perry as my therapist?
You can work with Michelle Perry through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Perry work with international clients?
Michelle Perry does not currently work with international clients.
How much does therapy with Michelle Perry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment, EMDR, and CBT for Online Support
Michelle Perry integrates several evidence-based approaches into online care to address trauma, relationships, and mood concerns. Attachment-Based Therapy focuses on how early relationships shape current ways of relating and helps clients build more secure, connected patterns that improve relationships and emotional safety. EMDR - Eye Movement Desensitization and Reprocessing - is a trauma-focused method that helps process distressing memories and reduce their emotional intensity, often used when trauma symptoms interfere with daily life. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and to support practical coping skills.Finding the right approach is part of the therapeutic process, and Michelle works collaboratively with each person to determine what fits their needs, goals, and preferences. Together clients and the therapist adjust methods over time to ensure treatment remains relevant and effective.
Online sessions offer flexibility and accessibility for people with busy schedules or mobility constraints. Michelle provides video calls, phone sessions, live chat, and text-based messaging, allowing clients to choose the format that best suits their routine and comfort. Licensed professionals can deliver meaningful therapeutic work through these remote options while accommodating different communication styles and practical needs.