Michelle (Sheli) Miller, LCSW
Compassionate LCSW guiding meaningful change
- Strengths-based therapy
- Trauma and grief care
- Flexible online sessions
About Michelle (Sheli) Miller
Michelle (Sheli) Miller is a Licensed Clinical Social Worker (LCSW), which means she has specialized clinical training to provide psychotherapy and support to individuals and families. Born and raised in the Bay Area, California, she brings deep community ties and a commitment to giving back to the region that shaped her.
Her decision to become a therapist grew from a personal desire to make sense of early life challenges and to transform that understanding into practical, resilient ways of living. Sheli draws on her own experience with therapy as well as professional training to help clients distinguish what patterns stem from childhood and what can be reshaped in adulthood, with an emphasis on building safer home environments, stronger mental stability, and healthier relationships with oneself and others.
She approaches the therapeutic relationship with sensitivity, respectful listening, and a nonjudgmental stance. Her practice is informed by work across diverse cultural, religious, and ethnic backgrounds and includes experience with older adults, incarcerated youth and adults, college students, LGBTQQIA+ clients, multi-cross cultural and blended families, and people facing medical, educational, or mental health challenges.
Clinically she uses a strengths-based framework and blends Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Motivational Interviewing, Positive Psychology, and Family Structural Systems to tailor care to each person. She has practiced in domestic violence centers, hospitals and medical settings, community agencies, youth organizations, and private practice, offering therapy for individuals, couples, families, groups, and communities. Michelle aims to support clients toward actionable outcomes that promote well-being and continued progress.
Her decision to become a therapist grew from a personal desire to make sense of early life challenges and to transform that understanding into practical, resilient ways of living. Sheli draws on her own experience with therapy as well as professional training to help clients distinguish what patterns stem from childhood and what can be reshaped in adulthood, with an emphasis on building safer home environments, stronger mental stability, and healthier relationships with oneself and others.
She approaches the therapeutic relationship with sensitivity, respectful listening, and a nonjudgmental stance. Her practice is informed by work across diverse cultural, religious, and ethnic backgrounds and includes experience with older adults, incarcerated youth and adults, college students, LGBTQQIA+ clients, multi-cross cultural and blended families, and people facing medical, educational, or mental health challenges.
Clinically she uses a strengths-based framework and blends Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Motivational Interviewing, Positive Psychology, and Family Structural Systems to tailor care to each person. She has practiced in domestic violence centers, hospitals and medical settings, community agencies, youth organizations, and private practice, offering therapy for individuals, couples, families, groups, and communities. Michelle aims to support clients toward actionable outcomes that promote well-being and continued progress.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
Aging and geriatric issuesBlended family issuesCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Michelle (Sheli) Miller have?
Michelle (Sheli) Miller has 18 years of experience.
Is Michelle (Sheli) Miller a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as CA LCSW 27632.
In which languages does Michelle (Sheli) Miller provide therapy?
Michelle (Sheli) Miller provides therapy in English.
Where is Michelle (Sheli) Miller located?
Michelle (Sheli) Miller is located in California.
How can I work with Michelle (Sheli) Miller as my therapist?
You can work with Michelle (Sheli) Miller through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle (Sheli) Miller work with international clients?
Michelle (Sheli) Miller does not currently work with international clients.
How much does therapy with Michelle (Sheli) Miller cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Michelle (Sheli) Miller draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her online work. Client-Centered Therapy emphasizes the client’s experience and fosters a collaborative, empathetic relationship that supports self-discovery and improved self-esteem. Cognitive Behavioral Therapy helps people identify and reframe unhelpful thought patterns and develop practical skills to manage anxiety, depression, stress, and habits that interfere with daily life. Dialectical Behavior Therapy focuses on teaching emotion regulation, distress tolerance, and interpersonal effectiveness skills useful for intense emotions, relationship struggles, and coping after trauma.Finding the right combination of approaches is part of the therapeutic process. Michelle works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and adjusts the plan as progress unfolds.
Online therapy offers flexibility and accessibility - sessions can take place by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. These options allow clients to work with licensed professionals and therapists from locations that suit them while maintaining continuity of care and the ability to use therapeutic tools between sessions.
Ready to start therapy with Michelle (Sheli) Miller?
Take the first step toward a better you.