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Michelle Gross, LCMHC

Licensed counselor specializing in ADHD support
  • ADHD coaching and strategies
  • Career and leadership coaching
  • Anxiety and grief support

About Michelle Gross

Michelle Gross is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s in Counseling and an MBA from Wake Forest University, bringing more than twenty years of combined experience in counseling, coaching, and education. She has provided services across schools, universities, corporations, and private practice, drawing on that breadth of experience to tailor support to each person’s strengths and needs.

Michelle emphasizes growth through self-awareness, meaningful connection, and practical strategies that help transform insight into action. She has a particular passion for working with people who have ADHD, supporting adolescents, college students, and adults of all ages to build coping strategies that promote development and daily functioning. She also works with individuals facing grief, depression, and anxiety, offering interventions that fit each client’s unique situation.

With experience managing budgets and projects in organizational settings, Michelle also supports entrepreneurs and professionals who want clearer priorities, improved task completion, and more effective delegation by understanding how their minds work best. Her background in both counseling and business equips her to combine therapeutic insight with practical coaching to help clients move toward their goals. Michelle welcomes the opportunity to work collaboratively with clients seeking change and growth.

Areas of Expertise

Primary Focus

Stress, AnxietyCareer difficultiesCoping with life changesCoachingADHD

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Michelle Gross have?

Michelle Gross has 20 years of experience in counseling, coaching, and education across schools, universities, corporations, and private practice.

Is Michelle Gross a licensed therapist?

Yes. She is a Licensed Clinical Mental Health Counselor (LCMHC). License details: NC LCMHC 7316.

In which languages does Michelle Gross provide therapy?

Michelle Gross provides therapy in English.

Where is Michelle Gross located?

Michelle Gross is located in North Carolina.

How can I work with Michelle Gross as my therapist?

You can work with Michelle Gross through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Gross work with international clients?

Yes, Michelle Gross works with international clients.

How much does therapy with Michelle Gross cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Michelle integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice to meet a range of needs. Client-Centered Therapy focuses on building a trusting, nonjudgmental relationship so clients feel heard and can explore their goals and values, which is helpful for life transitions and self-esteem work. CBT is a skills-based approach that examines patterns of thinking and behavior and teaches practical tools to reduce anxiety, depression, and unhelpful habits. DBT combines acceptance and change strategies to help manage intense emotions, improve interpersonal effectiveness, and reduce impulsive behaviors.



Finding the right approach is part of the therapeutic process, and Michelle works collaboratively with each person to determine which methods align with their needs, goals, and preferences. She adapts techniques over time so the plan evolves as progress is made.



Online therapy with Michelle is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit varied schedules and life demands. These options make it easier for clients to access consistent support from licensed professionals while balancing work, family, and other responsibilities.

Ready to start therapy with Michelle Gross?

Take the first step toward a better you.