Michelle Goodwater, LMHC
Washington licensed counselor for trauma and anxiety
- Trauma and abuse care
- Anxiety and depression support
- Personalized treatment plans
About Michelle Goodwater
Michelle Goodwater is a licensed mental health counselor (LMHC) practicing in Washington State with more than seven years of clinical experience. She has worked with people facing a broad range of concerns, including combat trauma, military sexual trauma, childhood abuse and childhood sexual abuse, rape, depression, anxiety, relationship difficulties, career challenges, sleep problems, grief, traumatic brain injury (TBI), obsessive-compulsive disorder (OCD), and attention-deficit/hyperactivity disorder (ADHD). She has also supported many individuals who have experienced physical trauma or emotional abuse.
Her therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion, and she avoids stigmatizing labels. Her work draws on a blend of cognitive-behavioral, humanistic, psychodynamic, and solution-focused approaches, and she adapts both conversation and treatment plans to meet each person’s specific needs. Michelle recognizes the courage it takes to seek help and aims to support and empower clients as they pursue a more fulfilling life. She looks forward to collaborating with those who choose to begin that process.
Her therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion, and she avoids stigmatizing labels. Her work draws on a blend of cognitive-behavioral, humanistic, psychodynamic, and solution-focused approaches, and she adapts both conversation and treatment plans to meet each person’s specific needs. Michelle recognizes the courage it takes to seek help and aims to support and empower clients as they pursue a more fulfilling life. She looks forward to collaborating with those who choose to begin that process.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityCancerCodependencyCommunication problemsControl issuesDependent personalityEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Michelle Goodwater have?
Michelle Goodwater has 7 years of experience as a therapist.
Is Michelle Goodwater a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are WA LMHC 60938979.
In which languages does Michelle Goodwater provide therapy?
Michelle provides therapy in English.
Where is Michelle Goodwater located?
Michelle is located in Washington.
How can I work with Michelle Goodwater as my therapist?
You can work with Michelle through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Goodwater work with international clients?
Michelle Goodwater does not currently work with international clients.
How much does therapy with Michelle Goodwater cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Virtual Care
Acceptance and Commitment Therapy (ACT) helps clients clarify their personal values and build flexibility in the face of difficult thoughts and feelings. ACT emphasizes taking meaningful action toward what matters most, which can support people coping with anxiety, stress, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. CBT is commonly used for depression, anxiety, sleep difficulties, and certain obsessive-compulsive symptoms by teaching practical skills to manage symptoms and improve daily functioning.
Client-Centered Therapy centers on empathic listening and collaboration, creating space for clients to explore their experiences and strengthen self-understanding. This approach can be especially helpful for relationship concerns, grief, self-esteem, and emotional processing.
Finding the right approach is part of the therapeutic process. Michelle collaborates with clients to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and allow people to access care from home or while traveling. These formats make it easier to maintain consistent appointments with licensed professionals and enable therapists to deliver evidence-based support in ways that fit a client’s life.
Ready to start therapy with Michelle Goodwater?
Take the first step toward a better you.