Michael Tidstrand, LPCC
- Mindfulness and CBT
- Empathetic listening
- Pepperdine trained
About Michael Tidstrand
As a licensed Professional Clinical Counselor - LPCC - Michael combines active listening, curiosity, and reflective dialogue to help clients gain perspective on their experiences. He holds a Master of Arts in Clinical Psychology from Pepperdine University, and he uses evidence-informed techniques such as mindfulness and cognitive-behavioral therapy to examine the connections between thoughts, emotions, and behaviors.
Michael emphasizes a collaborative process that aims to uncover underlying contributors to presenting concerns and to foster meaningful insight and personal growth. His goal is to support clients in moving toward greater well-being and self-discovery, offering steady guidance as they work through stress, grief, anxiety, or other life challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Michael Tidstrand have?
Michael Tidstrand has 10 years of experience.
Is Michael Tidstrand a licensed therapist?
Yes. He holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. License details: CA LPCC LPCC 7019.
In which languages does Michael Tidstrand provide therapy?
Michael provides therapy in English.
Where is Michael Tidstrand located?
Michael is located in California.
How can I work with Michael Tidstrand as my therapist?
You can work with Michael through video calls, phone sessions, live chat, or text-based messaging.
Does Michael Tidstrand work with international clients?
Yes, Michael Tidstrand works with international clients.
How much does therapy with Michael Tidstrand cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Michael often integrates Acceptance and Commitment Therapy (ACT) into online work. ACT focuses on helping clients clarify personal values and take committed action even in the presence of difficult thoughts or emotions, which can be useful for stress, anxiety, and life transitions.He also employs Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors. CBT is practical and skills-focused, supporting clients who are managing anxiety, low mood, or difficulties in daily functioning.
Attachment-Based Therapy is used to explore relational patterns and how early connections influence current relationships and self-perception. This approach can help clients seeking to improve family dynamics or recover from relational loss.
Finding the right approach is part of the therapeutic process—Michael collaborates with each person to determine which techniques best match their needs, goals, and preferences, adjusting the plan as work progresses.
Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to fit therapy into a busy life. These options allow licensed professionals like Michael to provide consistent support while accommodating different communication styles and practical needs.