Michael Spackman, PACFA

PACFA-credentialed therapist for stress and relationships

Stress and anxiety support
Attachment and family work
Video phone chat messaging

About Michael Spackman

Michael Spackman is a PACFA-credentialed therapist practicing in Australia with eight years of clinical experience. He focuses on supporting people dealing with stress, anxiety, family conflict, trauma and abuse, grief, depression, ADHD, and related concerns. Michael creates an open, nonjudgmental space where clients are invited to explore difficult thoughts and emotions and to work toward more fulfilling ways of living.

Working from a blend of evidence-informed approaches, he supports individuals to identify patterns that cause distress, build practical coping skills, and strengthen relationships. He emphasizes collaboration and empowerment, helping each person set achievable goals and take gradual steps toward change. Seeking help can be a courageous first move, and Michael aims to walk alongside clients as they pursue greater wellbeing.

Michael holds PACFA credentials - PACFA stands for the Psychotherapy and Counselling Federation of Australia - which reflects his professional standing within the Australian counselling community. He welcomes adults seeking assistance with a wide range of life challenges and tailoring support to each person’s circumstances and goals.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTTrauma and abuse Grief ADHD

Also Specializes In

Family conflictsAnger managementDepressionCoaching

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Michael Spackman have?

Michael Spackman has 8 years of professional experience.

Is Michael Spackman a licensed therapist?

Yes. He holds PACFA credentials. PACFA refers to the Psychotherapy and Counselling Federation of Australia.

In which languages does Michael Spackman provide therapy?

Michael Spackman provides therapy in English.

Where is Michael Spackman located?

Michael Spackman is located in Australia.

How can I work with Michael Spackman as my therapist?

You can work with Michael Spackman through video calls, phone sessions, live chat, or text-based messaging.

Does Michael Spackman work with international clients?

Michael Spackman does not currently work with international clients.

How much does therapy with Michael Spackman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Focused Online Therapy and Practical Support

Acceptance and Commitment Therapy (ACT) is a values-based approach that helps people make room for difficult thoughts and emotions while taking committed action toward what matters most. It can be useful for stress, anxiety, depression, and situations where avoidance is limiting life. Attachment-Based Therapy explores how early relationship patterns shape current connections and emotional responses - this work is helpful for family issues, relationship difficulties, abandonment and attachment concerns, and related relational struggles. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. It offers practical strategies to reduce symptoms of anxiety and depression and to build coping skills for everyday challenges.

Finding the right approach is part of the therapeutic journey. Michael works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting techniques as therapy progresses. This collaborative process helps tailor care to the individual rather than applying a one-size-fits-all model.

Online therapy with Michael is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options allow sessions to fit around work, family, and other commitments, making it easier to maintain continuity of care and to access support from licensed professionals regardless of location within Australia.

Ready to start therapy with Michael Spackman?

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