Michael Rhine, LMHC
- Stress and anxiety
- Trauma and addictions
- Parenting and relationships
About Michael Rhine
His counseling style is warm and interactive, guided by respect, sensitivity, and compassion. He avoids stigmatizing labels and focuses on each person as an individual, collaborating to create a treatment plan tailored to specific needs and goals. His work draws on cognitive-behavioral methods, humanistic principles, and trauma-aware practices to help clients build practical skills, increase self-understanding, and navigate difficult life transitions.
Michael emphasizes empowerment and partnership in therapy, viewing the decision to seek help as a sign of strength. He aims to support clients as they develop coping strategies, repair relationships, and pursue meaningful change. He is committed to helping people move forward with greater resilience and clarity.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michael Rhine have?
Michael Rhine has 27 years of experience as a counselor.
Is Michael Rhine a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details - WA LMHC LH00004980.
In which languages does Michael Rhine provide therapy?
Michael Rhine provides therapy in English.
Where is Michael Rhine located?
Michael Rhine is located in Washington.
How can I work with Michael Rhine as my therapist?
You can work with Michael Rhine through video calls, phone sessions, live chat, or text-based messaging.
Does Michael Rhine work with international clients?
Michael Rhine does not currently work with international clients.
How much does therapy with Michael Rhine cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches adapted for online care
Michael Rhine draws from several evidence-informed methods to guide online work. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and build psychological flexibility - it supports those facing anxiety, depression, or life transitions by teaching skills to accept difficult thoughts while committing to meaningful action. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaborative listening - it is useful for strengthening self-esteem, exploring identity, and repairing relationships through a nonjudgmental therapeutic relationship. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical strategies to change behavior and mood - it is often applied to anxiety, depression, and stress management.
Finding the right approach is part of the therapeutic process. Michael works collaboratively with each person to assess needs, goals, and preferences, and adapts techniques so treatment matches what will be most helpful. Clients are encouraged to shape the work together with the therapist.
Online therapy offers flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging - which makes it easier to fit therapy into busy lives and to maintain continuity of care despite geographic or scheduling barriers. Licensed professionals can use these modalities to deliver consistent, skill-based interventions and supportive guidance tailored to individual circumstances.