Melissa Snodgrass, LCSW, LISW-CP
- Stress and anxiety
- Grief and loss
- Self esteem support
About Melissa Snodgrass
Melissa approaches therapy with the belief that each person is the expert of their own story and that existing strengths can be harnessed to overcome current challenges. She emphasizes a collaborative, strengths-based process that honors clients' goals while offering support and practical tools. Seeking change takes courage, and Melissa aims to empower clients as they take steps toward a more fulfilling and balanced life.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Melissa Snodgrass have?
Melissa Snodgrass has four years of professional experience.
Is Melissa Snodgrass a licensed therapist?
Yes. She holds the credentials LCSW and LISW-CP and is licensed to practice clinical social work. License details are NC LCSW C016870 and SC LISW-CP 16753.
In which languages does Melissa Snodgrass provide therapy?
Melissa Snodgrass provides therapy in English.
Where is Melissa Snodgrass located?
She is located in North Carolina.
How can I work with Melissa Snodgrass as my therapist?
You can work with Melissa Snodgrass through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Snodgrass work with international clients?
Melissa Snodgrass does not currently work with international clients.
How much does therapy with Melissa Snodgrass cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Melissa draws on Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without getting stuck in them. ACT focuses on clarifying personal values and taking meaningful action, which can be useful for anxiety, depression, and motivation challenges.She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors. CBT offers practical strategies for managing symptoms of anxiety, stress, and low mood through skill building and structured exercises.
Finding the right approach is part of the therapeutic journey, and Melissa works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so clients receive approaches that feel useful and sustainable.
Online therapy with Melissa is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options can make it easier to access licensed professionals from home or work, keep continuity during life changes, and fit therapy into a busy routine.