Melanie Mullins, LPC, LMHC
- Collaborative treatment planning
- Practical coping skills
- Trauma informed care
About Melanie Mullins
Trained in Cognitive Behavioral Therapy, she helps clients identify unhelpful patterns of thought and behavior and develop practical strategies to reduce symptoms of depression and anxiety. Melanie focuses on helping clients find areas of life where they have influence, then collaborates with them to build sustainable coping skills and day-to-day changes that improve enjoyment and functioning.
She has practiced as a licensed mental health counselor for 8 years and holds dual state licenses - LPC and LMHC - which stand for Licensed Professional Counselor and Licensed Mental Health Counselor. Those credentials reflect her role as a state-authorized provider of professional counseling services in Connecticut and New York. Melanie has specialty experience working with active duty soldiers and Veterans and draws on evidence-based methods to support, encourage, educate, and empower the people she sees.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melanie Mullins have?
She has 8 years of experience as a practicing mental health counselor.
Is Melanie Mullins a licensed therapist?
Yes. She holds the credentials LPC and LMHC. LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor. Her license details are CT LPC 3478 and NY LMHC 007220.
In which languages does Melanie Mullins provide therapy?
She provides therapy in English.
Where is Melanie Mullins located?
She is located in New York.
How can I work with Melanie Mullins as my therapist?
You can work with Melanie Mullins through video calls, phone sessions, live chat, or text-based messaging.
Does Melanie Mullins work with international clients?
Melanie Mullins does not currently work with international clients.
How much does therapy with Melanie Mullins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Melanie integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to guide online work. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for managing anxiety, depression, and everyday stress. Acceptance and Commitment Therapy emphasizes values and acceptance - helping clients notice difficult thoughts and feelings while committing to actions that align with what matters most, which can be especially useful for life transitions and coping with persistent distress.Choosing the right approach is a collaborative process. Melanie works with clients to explore which methods best match their needs, goals, and preferences, adjusting techniques over time to find the most effective path forward.
Online therapy with Melanie is offered via video calls, phone sessions, live chat, or text-based messaging to maximize flexibility and access. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and engage in consistent treatment from the locations that work best for each person. Licensed professionals and therapists can adapt these formats to deliver focused, evidence-based care across a range of concerns.